Podcast thumbnail for Women Want Wellness

Women Want Wellness

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by Elisabeth Montes

15 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, healing tools for triggers and mindset growth to become the best version of themselves! I talk about shadow work, spirituality, ancestors, manifestation, traveling, motherhood, juicing, and more.

Language

🇺🇲

Publishing Since

9/30/2021

1 verified contact email on file for Women Want Wellness

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Recent Episodes

Episode thumbnail for Unveiling the Inner Light: Journey into Shadow Work

June 15, 2023

Unveiling the Inner Light: Journey into Shadow Work

<p>Episode: Embracing Shadows: Carl Jung&#39;s Legacy of Shadow Work and its Relevance to Motherhood and Personal Development</p> <p> Welcome to &quot;Embracing Shadows,&quot; where we explore the transformative journey of shadow work. In this episode, we delve into the groundbreaking concepts introduced by Carl Jung regarding shadow work. We also discuss how shadow work can aid in navigating the triggers of motherhood. </p> <p>Join us as we explore practical approaches to embrace shadow work slowly and gently through introspection.</p> <p><br></p> <p> Carl Jung&#39;s Introduction to Shadow Work:</p> <ul> <li>Exploring the foundational work of Carl Jung and his concept of the shadow.</li> <li>Discussing how Jung introduced the idea of the shadow as the hidden and disowned aspects of the self.</li> <li>Highlighting the importance of integrating the shadow for personal growth and individuation.</li> </ul> <p>The Power of Shadow Work in Motherhood:</p> <ul> <li>Exploring how shadow work can help mothers navigate the triggers and challenges of motherhood.</li> <li>Discussing the unconscious patterns and wounds that can be activated during the motherhood journey.</li> <p><br></p> <p>Instagram: @womenwantwellness</p> </ul> <p><a href="https://www.womenwantwellness.org/category/empowered-women/" target="_blank" rel="noopener noreferer">https://www.womenwantwellness.org/category/empowered-women/</a></p> <p><br></p>

Episode thumbnail for Wellness Unveiled: Embracing Shadows, Coaching Journeys, and the Juice of Life

June 15, 2023

Wellness Unveiled: Embracing Shadows, Coaching Journeys, and the Juice of Life

<p>Episode: Unleashing the Power Within: From Local TV to Wellness Transformation</p> <p>Introduction: Welcome to &quot;Women Want Wellness,&quot; where we explore the transformative journey to holistic well-being. In today&#39;s episode, our host shares her incredible experience of being featured on a local TV show, discussing the profound topics of shadow work, wellness coaching, and the life-saving impact of juicing. Get ready to be inspired and discover the power of embracing your inner self for personal growth and wellness.</p> <p>Social Media: @womenwantwellness</p> <p><a href="https://www.womenwantwellness.org/" target="_blank" rel="noopener noreferer">https://www.womenwantwellness.org/</a></p> <p> </p>

Episode thumbnail for First Generation College Graduate

June 15, 2023

First Generation College Graduate

<p>Show Notes</p> <p>🎙️ Episode Highlights:</p> <ul> <li>Embracing the challenges of being a first-generation Latina graduate</li> <li>Navigating the untraditional path to high school graduation</li> <li>Battling self-doubt and overcoming academic obstacles</li> <li>The impact of family background on pursuing higher education</li> <li>Triumph over a debilitating illness and reclaiming wellness</li> <li>Rediscovering the motivation to return to school after setbacks</li> </ul> <p>Instagram: @womenwantwellness</p> <p>Blog Post</p> <p><a href="https://www.womenwantwellness.org/how-to-develop-a-growth-mindset-overcoming-self-doubt/" target="_blank" rel="noopener noreferer">https://www.womenwantwellness.org/how-to-develop-a-growth-mindset-overcoming-self-doubt/</a></p> <p> </p>

15 total episodes available

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Frequently asked questions

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What is Women Want Wellness?

Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, healing tools for triggers and mindset growth to become the best version of themselves! I talk about shadow work, spirituality, ancestors, manifestation, traveling, motherhood, juicing, and more.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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