"Women When Fueled" is a light-hearted yet empowering podcast where your host, Lex Butler, guides women through conversations of self-discovery and growth, exploring wellness from the inside out. Join Lex and her guests as they share relatable stories, practical tips, and insightful discussions to fuel your mind, body, and spirit.
Women When Fueled
Claim This Podcastby Lex Butler
5.0(1 reviews)
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality56
Social0
YouTube76
Engagement0
Podcast Overview
"Women When Fueled" is a light-hearted yet empowering podcast where your host, Lex Butler, guides women through conversations of self-discovery and growth, exploring wellness from the inside out. Join Lex and her guests as they share relatable stories, practical tips, and insightful discussions to fuel your mind, body, and spirit.
Language
🇺🇲
Publishing Since
1/13/2025
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43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality56
Social0
YouTube76
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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Recent Episodes
August 22, 2025
WF ep. 21 | Habit One: Be Proactive — Breaking Free from the Social Mirror & Choosing Your Response
<p><strong>WF ep. 21 | Habit One: Be Proactive — Breaking Free from the Social Mirror & Choosing Your Response</strong></p><p><br></p><p>This episode explores <strong>Habit One: Be Proactive</strong> from Stephen Covey’s 7 Habits of Highly Effective People. We’ll talk about reclaiming the pause between stimulus and response, letting go of old identities shaped by the “social mirror,” and stepping into your own truth.</p><p>Expect a mix of storytelling, reflection, and practical tools to help you:</p><ul><li>Recognize when you’re reacting vs. responding</li><li>Release beliefs that aren’t truly yours</li><li>Find freedom in self-awareness</li><li>Begin living from your values instead of old programming</li></ul><p>You are not your past, your pain, or your programming. You are your choices — and you get to choose again.</p>
August 14, 2025
WF ep. 20 | Burnout, Rest, & Protecting the Goose | The 7 Habits Intro Reflections
<p><strong>WF ep. 20 | Burnout, Rest, & Protecting the Goose | The 7 Habits Intro Reflections</strong></p><p><br></p><p>What if burnout wasn’t failure—but feedback?</p><p>In this Women When Fueled episode, I’m sharing my in-the-trenches reflections as we close out the introduction to Stephen Covey’s The 7 Habits of Highly Effective People.</p><p>We talk about:</p><ul><li>The P/PC Balance and why rest is non-negotiable</li><li>Treating everyone in your life like a volunteer</li><li>Moving from learning concepts to embodying them</li><li>My personal burnout story and the LB Method I created to protect my energy</li></ul><p>If you’ve ever pushed through at your own expense, this is your reminder to protect the goose, not just chase the golden eggs.</p><p>Learn more about the LB Method → <a href="https://itslexbutler.com/pages/the-lb-method" target="_blank" rel="noopener noreferer">https://itslexbutler.com/pages/the-lb-method </a></p>
August 6, 2025
WF ep. 19 | Why Your Habits Aren’t Sticking: The Role of Desire, Maturity & Soul-Aligned Change
<p><strong>Why Your Habits Aren’t Sticking: The Role of Desire, Maturity & Soul-Aligned Change</strong></p><p>Drawing from The 7 Habits of Highly Effective People and her personal experiences with misalignment, collapse, and healing, Lex unpacks why knowledge and skill alone are never enough—and what it takes to build a sustainable life you actually want.</p><p>You’ll explore:</p><ul><li>Why high-performing women still burn out</li><li>The real difference between independence and interdependence</li><li>How to tell if your habits are built on performance or purpose</li><li>Why your nervous system might be trying to tell you something</li></ul><p>Whether you’re navigating grief, transition, or a gut-level craving for change—this episode is for you.</p><p>Visit <a href="https://itslexbutler.com/">itslexbutler.com</a> or follow @itslexbutler on Instagram to stay connected.</p>
22 total episodes available
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Bridget Millsap
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Frequently asked questions
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- What is Women When Fueled?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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