Women Who Lift Weights Podcast

About Women Who Lift Weights Podcast

Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King

Publisher

Robert King

Category

health & fitness

Language

en

Explicit

No

First episode

4 Jan 2021

Latest episode

19 Nov 2022

Latest episodes

7 episodes in the feed.

1. 

   19 Nov 2022

   #5. Don’t Chase Results Chase This Instead…

   While it’s very important to set goals & results make sure you don’t make this mistake.

2. 

   27 Jul 2022

   #5 Wine 🍷 Time with Coach Rob July 26, 2022

   Topics covered: Advice for trainers, hip thrusts, high rep squats, training forearms & much more…

3. 

   23 Feb 2022

   #4. Facebook Wine Time QnA Feb 22, 2022.

   Should you lift lighter for fat loss? 10,000 steps for fat loss, training teens & more.

4. 

   18 Feb 2021

   #3. The Truth About Kettlebells

   Are kettlebells really an effective training tool or are they useless?

5. 

   18 Feb 2021

   Women Who Lift Weights Podcast (Trailer)

6. 

   17 Jan 2021

   #2. How To Set Big Goals & Crush Them In 2021 & Beyond!

   Be sure to support & follow WWLW!

7. 

   4 Jan 2021

   #1. 3 Simple Things You Can Do To Get Stronger

   If you want to get Stronger these three simple tips will help you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

17 ratings