Women Winning @ Weight Loss
Claim This Podcastby Anna Jackson
Podcast Overview
<p><strong>The Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.</strong></p><p><strong>Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.</strong></p><br><p><strong>No more yo-yo dieting, fearing carbs, or keeping up with time-consuming workouts!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
12/8/2022
1 verified contact email on file for Women Winning @ Weight Loss
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Recent Episodes
March 14, 2024
EP38: Nurturing Self-Compassion on Your Weight Loss Journey!
<p>This episode is all about self-compassion, an especially crucial concept for women pursuing weight loss goals and navigating the challenges that come with that journey.</p><p>Nurturing self-compassion empowers women to navigate the setbacks of weight loss with resilience and well-being. I'm also sharing some practical strategies and insights tailored to support women in fostering self-kindness and understanding, essential components for successful and sustainable weight loss.</p><ul><li>Make sure to leave a 5-star rating & a review to help the podcast grow</li><li>Join the VIP list so you'll be notified of when the doors open for my new weight loss program & you'll get exclusive access to bonuses and discounts ONLY for my VIP list</li></ul><p><a href="https://up18l5qyidw.typeform.com/to/mYadp7OW" rel="noopener noreferrer" target="_blank">https://up18l5qyidw.typeform.com/to/mYadp7OW</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
February 26, 2024
EP37:Cutting Through the Social Media Noise!
<p>This episode is all about unpacking strategies to overcome overwhelm and analysis paralysis in the social media age.... where the endless stream of weight loss advice is causing much confusion.</p><p>If you've been feeling confused and frustrated between misleading advice, unrealistic claims, and yet another crazy fad diet you are not alone and this episode will bring you much reassurance.</p><ul><li>Make sure to leave a 5-star rating & a review to help the podcast grow organically</li><li>Feel free to send me a DM with your major takeaways and ah-ha moments on FB or IG @anna_jaefit</li><li>Schedule your FREE weight loss consultation call with me if you're serious about losing your next 25 lbs simply and sustainably. Click Here: <a href="https://calendly.com/annajaefit" rel="noopener noreferrer" target="_blank">https://calendly.com/annajaefit</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
February 19, 2024
EP36: Breaking the Cyle of Reward Eating!
<p>In this episode, we explore a food-related behavior that is so often overlooked but directly leads to self-sabotage cycles on our weight loss journeys. We discuss the psychological aspects behind these behaviors and provide practical strategies for shifting away from utilizing food as a reward system.</p><p>There's also a key nugget in here for all the super moms ready to break generational curses around food.</p><p>Join The Women Winning @ Weight Loss Facebook Community for weekly live trainings, free challenges, and more: <a href="https://www.facebook.com/groups/womenwinningatweightloss/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/womenwinningatweightloss/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
39 total episodes available
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Frequently asked questions
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- What is Women Winning @ Weight Loss?
<p><strong>The Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.</strong></p><p><strong>Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.</strong></p><br><p><strong>No more yo-yo dieting, fearing carbs, or keeping up with time-consuming workouts!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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