Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Womenemies: Set Your Inner Enemy Free With Love

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by Marilena Fallaris

5.0(4 reviews)

62 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇷

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality73

Social0

YouTube0

Engagement32

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Podcast Overview

Who is your biggest enemy? Yourself. Inspired from the Womenemies book series by Marilena Fallaris, the podcast focuses on ways to identify our inner enemies, as well as ways we are enemies to other women, and how to set them free with love. No subject in life is off limit. In this podcast I will be interviewing people in English and Greek. Women who have changed their lives, who are in the process of changing their lives, and what that meant for them. I will be interviewing men who have supported their female family members, friends and co-workers and their realizations along the way.

Language

🇺🇲

Publishing Since

9/16/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality73

Social0

YouTube0

Engagement32

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excellent

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Every 5 days

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good

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3.0/5

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Recent Episodes

June 16, 2026

Parenthood Needs a Job Description

Parenthood Needs a Job DescriptionWhat if becoming a parent came with a job description?In the corporate world, every role comes with responsibilities, expectations, goals, and conversations about workload. Yet one of the most important roles many of us will ever have—parenthood—often comes with none of those things.In this solo episode, Marilena explores the invisible labor, mental load, and daily responsibilities that come with raising children. From pediatrician appointments and meal planning to emotional support, school communication, summer camps, and household management, much of this work remains unseen and undiscussed.Marilena shares why writing down parenting responsibilities can transform communication, reduce resentment, improve partnership, and help families divide responsibilities more intentionally.Whether you're expecting your first child, raising school-aged children, or supporting parents in the workplace, this episode offers practical tools for making the invisible visible.Because parenthood is a job—and every job deserves a description.#Womenemies #Parenthood #MentalLoad #InvisibleLabor #Motherhood #Fatherhood #Caregiving #WorkingFamilies #FamilyWellbeing

June 8, 2026

From Disney Director to Domestic Engineer with Caroline Gaynes

In this episode of the Womenemies Podcast, I sit down with my aunt, Caroline (Carol) Gaynes, a former Director at Disney who built a successful career in entertainment before transitioning into what she proudly calls a "Domestic Engineer."We discuss her journey through motherhood, balancing a demanding career with raising two daughters, returning to work after maternity leave, and the realities of childcare, mental load, and invisible labor.Carol shares her experience navigating breast cancer before becoming a mother, the support she received at Disney, the importance of quality childcare, and why she believes motherhood and domestic work deserve far greater recognition.Together, we explore:• The transition from career professional to mother • Returning to work after maternity leave • The emotional and invisible labor mothers carry • Why childcare support matters for employee retention • The concept of the "Domestic Engineer" • Making invisible work visible • Self-compassion and lowering unrealistic expectations • Advice for the next generation of mothersThis conversation is a reminder that whether work happens inside or outside the home, it is still work. And every mother deserves to have her contributions seen, valued, and respected.#Womenemies #Motherhood #InvisibleLabor #DomesticEngineer #MentalLoad #MothersAreLeaders #SupportMothers #RemotherYourself #WomenInLeadership #MakeTheInvisibleVisible #MothersMatter #WomenemiesPodcast #MarilenaFallaris

June 2, 2026

The Need For Sleep

In this episode of the Womenemies Podcast, I talk about something that so many women, especially mothers, neglect: sleep.For years, I treated sleep like it was optional. Like it was something I could sacrifice in order to keep up with work, motherhood, caregiving, household responsibilities, emails, mental load, and everyone else’s needs. I told myself I would rest tomorrow. But eventually, my body and mind forced me to stop.In this deeply personal episode, I share my experience with chronic sleep deprivation, burnout, anxiety, PTSD, and the invisible labor that pushed me to the brink. I talk honestly about the ways I minimized my own exhaustion, stayed up too late trying to finish “just one more thing,” and ignored what my body desperately needed.I also share practical tools that have helped me begin changing my relationship with sleep, including writing down my full workload to truly see my mental load, delegating more responsibilities at home, creating nighttime routines that help my brain wind down, journaling, gratitude practices, and learning to stop viewing sleep as a reward and start viewing it as a biological necessity.This episode is not about perfection. It’s about honesty, awareness, boundaries, and taking small steps toward protecting our health.If you’ve been feeling exhausted, overwhelmed, overstimulated, or emotionally depleted, I hope this episode reminds you that your rest matters too.I’d love to hear from you: What small step are you taking to improve your sleep?

62 total episodes available

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What is Womenemies: Set Your Inner Enemy Free With Love?: Who is your biggest enemy? Yourself. Inspired from the Womenemies book series by Marilena Fallaris, the podcast focuses on ways to identify our inner enemies, as well as ways we are enemies to other women, and how to set them free with love. No subject in life is off limit.

In this podcast I will be interviewing people in English and Greek. Women who have changed their lives, who are in the process of changing their lives, and what that meant for them. I will be interviewing men who have supported their female family members, friends and co-workers and their realizations along the way.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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