Women’s Wellness Authority is your go-to podcast for discovering the hidden gems of holistic health and well-being. In each episode, we explore the many layers of wellness—from mental and physical health to emotional and spiritual growth. Through inspiring interviews with experts, healers, and thought leaders, we uncover alternative approaches, healing practices, and empowering tools to help you thrive. Let’s rewrite the rules of wellness, reclaim your health, and discover what it means to truly thrive from the inside out.
Astrology: A New Lens for Understanding Yourself & Others
What can your birth chart teach you about yourself and the people you love?
Most of us know our zodiac sign, but astrology goes much deeper than a daily horoscope.
In this episode of Women's Wellness Authority, Diana sits down with Candace Anne, astrologer, coach, and founder of The Light Reflector, to explore astrology as a tool for self-discovery.
Together, they break down the basics of birth charts, sun, moon, and rising signs, and discuss how astrology can offer another lens for reflecting on emotional patterns, communication styles, and relationships.
They also explore how parents might use astrology to become more curious about their children's individual needs, how couples can better appreciate their differences, and what Mercury retrograde actually means.
You'll learn about:
Understanding your birth chart
What sun, moon, and rising signs represent
Astrology and emotional self-awareness
Exploring your children's and partner's charts
Using astrology without letting it define you
Connect with Candace Anne | The Light Reflector
Website & Bookings: https://thelightreflector.as.me (https://thelightreflector.as.me/)
Instagram: https://www.instagram.com/thelightreflector (https://www.instagram.com/thelightreflector)
YouTube: https://www.youtube.com/@theLightReflector (https://www.youtube.com/@theLightReflector)
Connect with Women's Wellness Authority
Website: https://www.womenswellnessauthority.com (https://www.womenswellnessauthority.com/)
Instagram: @womenswellnessauthority
Facebook: Women's Wellness Authority
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14 Oct 2026
Myofunctional Therapy: The Hidden Connection Between Breathing, Sleep & Your Jaw
Do you breathe through your mouth, clench or grind your teeth, snore or notice these things in your child?
You may never have considered that these symptoms could warrant looking more closely at how the muscles of the mouth, tongue and jaw are functioning.
In this episode, I sit down with Ashley Dorado, Certified Orofacial Myologist and founder of Myo-Movement, to unpack Myofunctional therapy and the clues our bodies may be giving us.
We talk about:
• what myofunctional therapy is
• mouth versus nasal breathing
• snoring and audible breathing during sleep
• jaw clenching and teeth grinding
• where your tongue should rest
• bedwetting and nighttime urination
• tongue ties
• teeth shifting after braces
• feeding, swallowing and speech
• structure versus function
• what to expect from an evaluation
• how to find a qualified provider
Ashley also walks us through five areas she considers when evaluating a client: breathing, sleep, feeding/swallowing, dental structure and speech.
If you've ever wondered whether something you've accepted as "normal" could actually be a clue worth investigating, this episode will give you plenty to think about.
Meet Ashley: Ashley Dorado is the owner and founder of MyoMovement, an airway-focused therapy practice based in Charlotte, NC. She is a Certified Orofacial Myologist, Buteyko Breathing Method Instructor, Munchee Certified Practitioner and Certified Personalized Nutrition Practitioner.
SOCIAL MEDIA
Connect with Ashley
Instagram: @myo_movement
Facebook: MyoMovementCLT
Website: www.myo-movement.com (http://www.myo-movement.com)
Connect with Diana
Instagram: @womenswellnessauthority
Facebook: @womenswellnessauthority
Website: www.womenswellnessauthority.com (http://www.womenswellnessauthority.com)
Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. Always consult an appropriate qualified healthcare professional about your individual circumstances.
30 Sept 2026
Why Modern Motherhood Feels So Overwhelming
Jenna Michael, author and founder of Purposeful Home, shares with host Diana how simplifying homes, schedules, and expectations reduces modern motherhood overwhelm.
Who has been a guest on Women's Wellness Authority
Names identified in recent episode analyses. Showing up to five guests.
Jenna Michael
Danyelle Wilson
Julie Lisak
Sara Rubens
Dr Heather Kidwell
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
23 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
51
Contact Women's Wellness Authority
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Women's Wellness Authority
Who hosts Women's Wellness Authority?
Diana and Diana Ruszkowski host the show. Published by Diana Ruszkowski.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Women's Wellness Authority take guests?
Yes. Guests have been identified in episode analyses.
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