Wonbyone Podcast

About Wonbyone Podcast

Welcome to The Wonbyone Podcast. I'm Obi Emegano. 8-year pro, Olympian, founder of Wonbyone. These are real conversations with athletes, entrepreneurs, and leaders about how high performance actually gets built. The systems, habits, and mindsets behind the work. Told by people who've lived it.

Publisher

OBI EMEGANO

Category

business · sports

Language

en

Explicit

No

First episode

3 Jan 2022

Latest episode

30 Oct 2026

Latest episodes

106 episodes in the feed.

1. 

   30 Oct 2026

   103. Kristen Woodman on Performance Anxiety, the PaybackSyndrome, and Why Kids Quit at 13

   Kristen Woodman has spent 17 years coaching volleyball and the last couple years working as a certified mental performance coach — and the patterns she's seeing in athletes aren't sport-specific at all. In this conversation, we get into the circle of control and how she uses it to help athletes stop spiraling before competition, the "payback syndrome" and how kids quietly carry the weight of their parents' investment, and why the highest dropout age for girl athletes is 13 and 14. We also tal...

2. 

   19 Oct 2026

   102. Rob Crawford: Why Being Overlooked Early Is Actually an Advantage

   Rob Crawford has been in gyms long enough to know exactly which kids are going to make it — and it’s almost never the one everyone’s talking about in 7th grade. In this conversation, we break down the player development stuff that nobody actually explains: how to fall in love with the process before the results show up, why being overlooked early is a real competitive advantage, and what a real training week should look like for a kid who wants to play college ball. We also get into shooting ...

3. 

   11 Sept 2026

   101. Deonte Burton on Self-Talk, Asking for Help, and Why Most Players Leave Money on the Table

   Deonte Burton has played in the NBA, China, Korea, and now the Philippines — and after all of it, what stands out most isn't the accolades, it's the mindset. In this episode, we get into the mental side of the game: how DB learned to talk himself out of a bad half, why he used to show up timid to new teams despite looking confident from the outside, and what the "next play" mentality actually means in practice. We also get into asking for help — why most players are too proud to do it and how...

Who has been a guest on Wonbyone Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Jazz Ferguson
• EJ Anosike
• Marcus Williams
• Baylee Steele
• Ellie Cooper

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

28,305

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

20 ratings

Spotify

4.2 / 5

5 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

91

YouTube

72

Engagement

71

Contact Wonbyone Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Wonbyone Podcast