Wonder | A Self-Discovery & Wellness Podcast

About Wonder | A Self-Discovery & Wellness Podcast

Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”

Publisher

A.M.

Category

education

Language

en

Explicit

No

First episode

3 Aug 2021

Latest episode

9 Dec 2021

Latest episodes

21 episodes in the feed.

1. 

   9 Dec 2021

   Build Good Habits and Break Bad Habits

   In this episode, we’ll discuss how we could build good habits and break bad ones using the techniques found in the bestselling book, Atomic Habits by James Clear

2. 

   24 Nov 2021

   Where Does FOMO (Fear Of Missing Out) Come From and How To Beat It

   When we see other social media users' highlight reels, we often experience a “fear of missing out”, or FOMO. Let's talk about how FOMO leads us into sadness and anxiety, and how we can end its cycle in out lives.

3. 

   18 Nov 2021

   Does 'Fake It Til You Make It' Work On Confidence?

   Good news: Self-confidence can be developed over time. But to build it you have to practice it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

13 ratings

Contact Wonder | A Self-Discovery & Wellness Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.