Podcast thumbnail for Wonder | A Self-Discovery & Wellness Podcast

Wonder | A Self-Discovery & Wellness Podcast

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by A.M.

4.8(13 reviews)
21 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”

Language

🇺🇲

Publishing Since

8/3/2021

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Recent Episodes

Episode thumbnail for Build Good Habits and Break Bad Habits

December 9, 2021

Build Good Habits and Break Bad Habits

<p>In this episode, we’ll discuss how we could build good habits and break bad ones using the techniques found in the bestselling book, Atomic Habits by James Clear</p>

Episode thumbnail for Where Does FOMO (Fear Of Missing Out) Come From and How To Beat It

November 24, 2021

Where Does FOMO (Fear Of Missing Out) Come From and How To Beat It

<p>When we see other social media users' highlight reels, we often experience a “fear of missing out”, or FOMO. Let's talk about how FOMO leads us into sadness and anxiety, and how we can end its cycle in out lives.</p>

Episode thumbnail for Does 'Fake It Til You Make It' Work On Confidence?

November 18, 2021

Does 'Fake It Til You Make It' Work On Confidence?

<p>Good news: Self-confidence can be developed over time. But to build it you have to practice it.</p>

21 total episodes available

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Frequently asked questions

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What is Wonder | A Self-Discovery & Wellness Podcast?

Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes).

“Wonder is the beginning of wisdom.”

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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