Wonder Why

About Wonder Why

Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.

Publisher

Dietitians for a Healthier America

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

5 Dec 2023

Latest episode

27 Jan 2026

Latest episodes

1 of 46 episodes have a transcript.

1. 

   27 Jan 2026

   Why Am I Always Feeling Anxious?

   Feeling anxious all the time can leave you stuck in a rut—but anxiety isn’t just about stress or mindset. Sleep, diet, blood sugar swings, medications, stimulants, and even the gut microbiome can all influence how your body and brain respond.

2. 

   13 Jan 2026

   Why Hunger Turns Into Anger

   That sudden irritability when you haven’t eaten—better known as being “hangry”—is more than just a mood. It’s your body’s response to shifting blood sugar levels. But is the fix as simple as eating more often?

3. 

   30 Dec 2025

   Why Am I Not Losing Weight If I’m Doing Everything Right?

   You’re counting macros, sticking to routines, and doing “everything right.” So why isn’t the scale moving? The truth is, weight loss isn’t always the goal—or the full picture of health. Hormones, life changes, and even perfectionism can all play a role in how your body responds.

Inside a recent episode

Why Am I Gaining Weight as I Go Through Menopause?

Published 16 Dec 2025 · Transcript excerpt

[…] And unfortunately, the closer we get to 50, the more muscle we lose every single year. And as we lose muscle, our metabolism slows and it becomes harder to burn as many calories and it becomes harder to maintain the muscle that allows us to stay lean and avoid increasing our fat mass. […]

Who has been a guest on Wonder Why

Names identified in recent episode analyses. Showing up to five guests.

• Dr Anya Sharma
• Dr Tania Dempsey
• Dr [Guest Name]
• [Guest Name]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

130,777

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

86

Engagement

60

Contact Wonder Why

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Wonder Why