WONDER YEAR: The Guided Meditations
Claim This Podcastby Zak Foster
Podcast Overview
<p>These guided meditations accompany WONDER YEAR, the year-long creative exploration for textile artists and makers. Each month examines a different aspect of what it takes to build a sustainable creative practice—from reconnecting with creative worthiness to developing your visual language, from clearing creative blocks to working in series.</p>
Language
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Publishing Since
10/18/2025
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Recent Episodes
October 30, 2025
Welcome to Your WONDER YEAR
Starting something new—especially a year-long creative commitment—can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This introductory meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll explore what sustained creative practice actually looks like, visualize the natural rhythm of beginning and deepening, and help you identify a guiding intention for the year ahead.
October 29, 2025
YOU BELONG HERE
So many makers carry a quiet voice that says "I'm not good enough." This meditation helps you remember your inherent creative worthiness—not something earned through skill or output, but something that exists simply because you choose to show up. We'll reconnect with moments when creating felt natural, anchor belonging in your body, and recognize that your particular way of seeing matters.
October 28, 2025
OPEN TRADITION
Making with textiles connects you to something vast—humans across every culture and century have worked with fiber and fabric. You don't join this tradition by having a long line of quilting grandmothers. You join by pulling up a seat at the table and picking up a needle and thread. This meditation helps you recognize the knowledge already living in your hands, understand that textile wisdom is open-access, and feel your place in the universal human practice of making.
13 total episodes available
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- What is WONDER YEAR: The Guided Meditations?
<p>These guided meditations accompany WONDER YEAR, the year-long creative exploration for textile artists and makers. Each month examines a different aspect of what it takes to build a sustainable creative practice—from reconnecting with creative worthiness to developing your visual language, from clearing creative blocks to working in series.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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