Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Wonders and Wisdom

Claim This Podcast

by Megan and Leonie

5.0(7 reviews)

11 episodes

Updated Monthly

Accepts GuestsHas SponsorsLocation 🇩🇪

Podcast Overview

We are here to talk about our wonderful (and sometimes not so wonderful!) experiences, and how we are turning them into practical wisdom - because making meaning out of what we go through empowers us. We have both been on a path of personal discovery for years - between us we have faced chronic pain and fatigue as well as anxiety, depression and eating disorders. Through these challenges we have undergone profound transformations which we want to share with the world. We will be diving into all kinds of topics, ranging from spirituality, nervous system health, somatic work and Human Design to relationships, self-care, emotions and body image. Megan is a writer and Human Design guide, while Leonie offers somatic self-worth training and shares her writing on Instagram. We are equally committed to our personal growth and creating the lives we desire. Find Leonie on Instagram (@leonie_riebesam). Find Megan on Instagram (@meganboegman), visit her website (meganboegman.wixsite.com/megan-boegman) & sign up for her newsletter.

Language

🇺🇲

Publishing Since

10/29/2023

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Wonders and Wisdom

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

March 20, 2024

Celebrating a Successful Season One!

Ten glorious episodes later, this short wrap-up dives into the Wonders and Wisdoms of the creation of the podcast. Megan and Leonie reflect on their journey and share a heartfelt thank-you to all listeners. Make sure to stay in touch to witness what is coming next: Find Leonie on Instagram (<a href="https://www.instagram.com/leonie_riebesam/" rel="noopener noreferrer nofollow">@leonie_riebesam</a>) & sign up for her <a href="https://36c38a94.sibforms.com/serve/MUIFAORbO5heUHVkpIXpwOjs7zGyqhMX2yScciFPNp_oV_wAB_AIOxNL7EKySLc5_HrjqJ_304pis0LaW3ZWXhuQfoYIHLp7X1RPG1vzH8bj2NefVbozKUkCZLraMF6-scT0Ll7zgkgtTFjjQUAZXgMJHjnwXlORatQ22XYSHyAQcQBu_AWO_MxPP7I_M2u_Y10A8SIXeNosx7-6" rel="noopener noreferrer nofollow">newsletter</a>. Find Megan on Instagram (<a href="https://www.instagram.com/meganboegman/" rel="noopener noreferrer nofollow">@meganboegman</a>), visit her <a href="https://meganboegman.wixsite.com/megan-boegman" rel="noopener noreferrer nofollow">website</a> & sign up for her <a href="https://wixsite.us8.list-manage.com/subscribe?u=6643fcb670448f5a402f00ea7&id=c081c6fe0c" rel="noopener noreferrer nofollow">creative letter</a>. Megan is a writer who offers Human Design and Intuition guidance, while Leonie offers self-worth training and Yoga Nidra sessions. This podcast is for informational purposes only and is not intended to replace professional medical or psychological advice. The hosts are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.  Credits Soundtrack: <a href="https://freemusicarchive.org/music/beat-mekanik/single/just-a-taste/" rel="noopener noreferrer nofollow">Just a Taste</a> by <a href="https://freemusicarchive.org/music/beat-mekanik" rel="noopener noreferrer nofollow">Johnathon M. Horner (Beat Mekanik)</a> From the<a href="https://freemusicarchive.org/home" rel="noopener noreferrer nofollow"> Free Music Archive</a>, <a href="https://freemusicarchive.org/License_Guide" rel="noopener noreferrer nofollow">CC BY 4.0 DEED</a>

March 6, 2024

10. Travel: Self-Expansion Through New Environments

Has travelling been a part of your road to self-expansion? Leonie and Megan talk about their common love of exploring more of the world, covering topics like: - intentionally exposing yourself to potentially uncomfortable situations in order to grow (and how to do this in a way that is still kind to yourself) - how new environment can unlock completely different parts of you - travelling in an aligned way, and how that may include discarding norms and expectations - realising that there's more than one way to do things and approaching new environments from curiosity instead of judgement Megan is a writer and Human Design guide, while Leonie offers self-worth training and shares her writing on Instagram. We are equally committed to our personal growth and creating the lives we desire.    Find Leonie on Instagram (<a href="https://www.instagram.com/leonie_riebesam/" rel="noopener noreferrer nofollow">@leonie_riebesam</a>) & sign up for her <a href="https://36c38a94.sibforms.com/serve/MUIFAORbO5heUHVkpIXpwOjs7zGyqhMX2yScciFPNp_oV_wAB_AIOxNL7EKySLc5_HrjqJ_304pis0LaW3ZWXhuQfoYIHLp7X1RPG1vzH8bj2NefVbozKUkCZLraMF6-scT0Ll7zgkgtTFjjQUAZXgMJHjnwXlORatQ22XYSHyAQcQBu_AWO_MxPP7I_M2u_Y10A8SIXeNosx7-6" rel="noopener noreferrer nofollow">newsletter</a>. Find Megan on Instagram (<a href="https://www.instagram.com/meganboegman/" rel="noopener noreferrer nofollow">@meganboegman</a>), visit her <a href="https://meganboegman.wixsite.com/megan-boegman" rel="noopener noreferrer nofollow">website</a> & sign up for her <a href="https://wixsite.us8.list-manage.com/subscribe?u=6643fcb670448f5a402f00ea7&id=c081c6fe0c" rel="noopener noreferrer nofollow">creative letters</a>. This podcast is for informational purposes only and is not intended to replace professional medical or psychological advice. The hosts are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.  Credits Soundtrack: <a href="https://freemusicarchive.org/music/beat-mekanik/single/just-a-taste/" rel="noopener noreferrer nofollow">Just a Taste</a> by <a href="https://freemusicarchive.org/music/beat-mekanik" rel="noopener noreferrer nofollow">Johnathon M. Horner (Beat Mekanik)</a> From the<a href="https://freemusicarchive.org/home" rel="noopener noreferrer nofollow"> Free Music Archive</a>, <a href="https://freemusicarchive.org/License_Guide" rel="noopener noreferrer nofollow">CC BY 4.0 DEED</a>

February 21, 2024

09. Self Expression: Navigating Personal Stories, Service & Entrepreneurship

If you’ve ever put yourself out there in a public way, this episode is going to speak to you. Even if you haven’t, this will give you more insight into both the rewards and the challenges involved with doing so. Megan and Leonie reflect on their own journeys with self expression through social media, by covering topics like: - how expressing yourself on a public platform can mirror and amplify your insecurities, and give you an opportunity to address them - learning to detach from outcomes (likes, followers, engagement) and how to stop outsourcing your validation - sharing (too) vulnerably, sharing too soon and the urge to adapt your authentic expression depending on how it is received - migrating from personal to business and marketing yourself and your work in a way that feels good Megan is a writer and Human Design guide, while Leonie offers self-worth training and shares her writing on Instagram. We are equally committed to our personal growth and creating the lives we desire.    Find Leonie on Instagram (<a href="https://www.instagram.com/leonie_riebesam/" rel="noopener noreferrer nofollow">@leonie_riebesam</a>) & sign up for her <a href="https://36c38a94.sibforms.com/serve/MUIFAORbO5heUHVkpIXpwOjs7zGyqhMX2yScciFPNp_oV_wAB_AIOxNL7EKySLc5_HrjqJ_304pis0LaW3ZWXhuQfoYIHLp7X1RPG1vzH8bj2NefVbozKUkCZLraMF6-scT0Ll7zgkgtTFjjQUAZXgMJHjnwXlORatQ22XYSHyAQcQBu_AWO_MxPP7I_M2u_Y10A8SIXeNosx7-6" rel="noopener noreferrer nofollow">newsletter</a>. Find Megan on Instagram (<a href="https://www.instagram.com/meganboegman/" rel="noopener noreferrer nofollow">@meganboegman</a>), visit her <a href="https://meganboegman.wixsite.com/megan-boegman" rel="noopener noreferrer nofollow">website</a> & sign up for her <a href="https://wixsite.us8.list-manage.com/subscribe?u=6643fcb670448f5a402f00ea7&id=c081c6fe0c" rel="noopener noreferrer nofollow">creative letter</a>. This podcast is for informational purposes only and is not intended to replace professional medical or psychological advice. The hosts are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.  Credits Soundtrack: <a href="https://freemusicarchive.org/music/beat-mekanik/single/just-a-taste/" rel="noopener noreferrer nofollow">Just a Taste</a> by <a href="https://freemusicarchive.org/music/beat-mekanik" rel="noopener noreferrer nofollow">Johnathon M. Horner (Beat Mekanik)</a> From the<a href="https://freemusicarchive.org/home" rel="noopener noreferrer nofollow"> Free Music Archive</a>, <a href="https://freemusicarchive.org/License_Guide" rel="noopener noreferrer nofollow">CC BY 4.0 DEED</a>

11 total episodes available

Deep-dive analytics for Wonders and Wisdom

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Wonders and Wisdom?: We are here to talk about our wonderful (and sometimes not so wonderful!) experiences, and how we are turning them into practical wisdom - because making meaning out of what we go through empowers us.

We have both been on a path of personal discovery for years - between us we have faced chronic pain and fatigue as well as anxiety, depression and eating disorders. Through these challenges we have undergone profound transformations which we want to share with the world.

We will be diving into all kinds of topics, ranging from spirituality, nervous system health, somatic work and Human Design to relationships, self-care, emotions and body image.

Megan is a writer and Human Design guide, while Leonie offers somatic self-worth training and shares her writing on Instagram. We are equally committed to our personal growth and creating the lives we desire.

Find Leonie on Instagram (@leonie_riebesam).

Find Megan on Instagram (@meganboegman), visit her website (meganboegman.wixsite.com/megan-boegman) & sign up for her newsletter.
How often does this podcast release new episodes?: This podcast updates monthly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.