Well- being topics to improve your Self. Don't struggle alone , join me in a quest for better Mental health and wellness. Bex.
Wonky Well-being.Cos Nobody Is Perfect
Claim This Podcastby Rebecca Rowlinson
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Well- being topics to improve your Self. Don't struggle alone , join me in a quest for better Mental health and wellness. Bex.
Language
🇺🇲
Publishing Since
1/22/2021
1 verified contact email on file for Wonky Well-being.Cos Nobody Is Perfect
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Recent Episodes
March 7, 2021
Judging.
This Podcast comes from me noticing how judgemental we as human are. Is a habit that we could all do with changing. I would love a kinder world, wouldn't you?
February 23, 2021
Nature and Mental Well-being.
Just a short session to highlight the importance and ease of accessing nature . To help you feel better. This is something I feel passionate about . The benefits are never ending. Enjoy. Bex.x
February 14, 2021
Anxiety.
This episode is a look at anxiety and how to take control. Facing and focusing on what is causing the Emotion,aids us in learning how to cope with Anxiety. Try Grounding when you get overwhelmed. Take care. Bex.x
7 total episodes available
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Frequently asked questions
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- What is Wonky Well-being.Cos Nobody Is Perfect?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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