We are all given 24 hours a day - yet the outcome of how we use those hours differ greatly.
Some feeling stressed, overwhelmed and left-behind and some living up to their full potential, while maintaining a healthy balance between all aspects of life.
How can we get things done in a fulfilling, effective way?
That is what I, Miriam Beyers, explore in this podcast.
This podcast is all about time, productivity, focus, and working on powerful projects.
Thanks for listening!
Let's connect on LinkedIn :) @Miriam Beyers, PhD.
Supervisor trouble - Handeling the most important relationship in your PhD | A conversation with Alda Sabalic, PhD
You got a PhD position, you packed your suitcase, moved to a new country, turned your life upside-down... and then?
It's not a prince or princess Charming waiting on the other side...
Instead you're navigating a rather difficult relationship...
In this episode, podcast guest Alda Sabalic PhD shares her tips on managing a micro-managing or basically absent supervisor. You'll learn tricks from communication, organisation, and self-awareness that'll make you feel more at ease, confident and in control of your relationship with your PI. And, if you're not a PhD yet but think about applying for a position, you'll learn from red flags and green lights that help you make a good supervisor choice!
Connect with Alda on LinkedIn (https://www.linkedin.com/in/alda-sabalic/) and check her YouTube channel. (https://www.youtube.com/@aldasabalic)
🔗 Miriam Beyers on LinkedIn (https://www.linkedin.com/in/miriam-beyers/)
Pre-order your copy of Miriam's Good PhD Guide here: WonTime (https://www.wontime.eu/good-phd-guide) & benefit from an early-bird bonus!
12 Mar 2026
When time management fails you (and how to fix it) I Interview with Martine Ellis
When I started reading about Time Management and Productivity, I first got excited ... and then frustrated.
Excited because it sounded so logical, so promising, so productivity-boosting and
frustrated because, while it sounded logical a lot of it didn't work the way I'd hoped it would.
Sounds familiar?
This is where Martine believes (and I agree) self-management comes in because the best to-do list is worth little if your mind isn't playing along (how dare it?!) ...
Wait a minute! Listen to our conversation and get one step closer to making time management work for you 💚
Episode links & recommendations (unpaid advertisement):
Authors: David Allen, James Clear, Timothy Ferriss, Anne-Laure Le Cunff (Tiny Experiments)
Apps: Forest, Focus Friend, Pomofocus (web-based), Cuckoo (remote group focus)
🔗 Martine Ellis on LinkedIn (https://www.linkedin.com/in/martineellis/)and her website (https://www.martineellis.com/)with free resources and opportunities to work together.
🔗 Miriam Beyers on LinkedIn (https://www.linkedin.com/in/miriam-beyers/)
💚 Productivity apps are nice - but working alongside other is even more powerful (and productive). I offer regular free, trial Focus Sessions. Read more here (https://www.wontime.eu/free-focus-club) and join the Club! 🙌
5 Mar 2026
More than blood - How to live with (not against) your menstrual cycle
Your menstrual cycle affects you 24/7 for 30-40 years - yet most of us only ever learn about the five days of bleeding. 🩸What about the rest of the month? 🙄
In this episode, Fernanda and Agata explain the four phases of the menstrual cycle, how brain-ovary communication works, and why understanding your hormones changes everything - from when you exercise to how you plan social live. 💡💚
You'll learn:
How stress affects your cycle (and why skipped periods don't just happen..)
The difference between cycle syncing and just "dealing with" your period
Why tracking for three months might reveal patterns you never noticed
How to incorporate cycle awareness without it feeling like another task
Plus, they tackle common myths (period syncing with friends? Moon cycles?), share personal stories from PCOS struggles to discovering peak energy on day 2 of menstruation, and discuss why menstrual health education matters - in schools, workplaces, and relationships!
Whether you're cycle-curious or tired of trying to work against your body, this conversation is for you. 💚
Episode links:
FREE pdf-guide 'Period Manual : A guide to work with not against your cycle' https://www.wontime.eu/freestuff/periodmanual (https://www.wontime.eu/freestuff/periodmanual)
Instagram BeLuna here (https://www.instagram.com/beluna.community/)
LinkedIn Fernanda Soto Piedra here (https://www.linkedin.com/in/maria-fernanda-soto-piedra-a173aa328/)
LinkedIn Agata Daniszewska here (https://www.linkedin.com/in/agata-daniszewska-b3098520b/)
LinkedIn Miriam Beyers here (https://www.linkedin.com/in/miriam-beyers/)
Who has been a guest on WonTime
Names identified in recent episode analyses. Showing up to five guests.
Elena Hoffer
Karolina Enquist Källgren
Matthew Betts
Zoya Ashabi
Meike Latz
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
0
Contact WonTime
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of WonTime?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
