This is one of many of my personal journals and I am grateful to still have this space to share my work.
Until next time :)
9 May 2022
Episode 12: love and growth
I had a growth moment today. I hope for these moments for all. Thanks for the ear.
1 Feb 2022
Episode 11: love & mental health
It's important to do things that soothe you.
28 Nov 2021
Episode 10: love and parenting
This quickie examines the power of love as a parenting intervention.
Thanks for the ear :)
20 Oct 2021
Episode 9: love and preparation
Ponderings about preparation, procrastination, and fluidity.
Thanks for the ear :)
10 Oct 2021
Episode 8: love and silence
The silence of being alone... and the measures we take to avoid it.
Thanks for the ear :)
23 Sept 2021
Episode 7: love and acceptance (part 2)
Unhealthy labels and the conundrum about external validation
Ponderings on "wholeness" and activities of self love
Thanks for the ear :)
23 Sept 2021
Episode 6: love and acceptance (part 1)
DJ talks about grieving the pursuit of perfection, shares a few personal affirmations that help to shift the narrative, and introduces meditation as a step toward self acceptance.
Thanks for the ear :)
12 Sept 2021
Episode 5: love and intimacy
DJ speaks about using self love to learn intimacy and bringing intimacy into our life with others.
5 Sept 2021
Episode 4: love and change
DJ speaks about the difficulty of "change" and briefly illustrates how abundance mindset and "value" based behavior can offer a guide post. Thanks for the ear 🙂
27 Aug 2021
Episode 3: love and music
DJ talks about the influence music has on our self worth and how to use it in pursuit of self love. Thanks for the ear :)
19 Aug 2021
Episode 2: love and self compassion
DJ talks about the pressure to "heal" and offers insight into her own process for managing that angst. Thanks for the ear :)
12 Aug 2021
Episode 1: love & a humble first impression
An introduction to DJ. A short story of love and relationships. A glimpse at the power of perspective. Thanks for the ear :)
Contact word & deed: a love quickie
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