Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear).
Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.
Each episode blends real talk, intuitive insight, and coaching support to help you:
Stop overthinking and start moving with clarity
Rebuild self-trust after years of people-pleasing or perfectionism
You’ve done the work. You’ve had the breakthroughs. You know what you want.
So why are you still holding back?
In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates.
Together, we explore:
Why clarity alone doesn’t lead to action
The nervous system roots of self-doubt and delay
What it really means to feel “safe enough” to move
How to build trust with yourself without pushing through
You’ll be guided through a somatic check-in and offered three powerful journal prompts to help you bridge the gap between insight and embodied action.
If you’re craving a more honest, gentle, and doable way to reconnect with your voice and move forward, this one’s for you.
Start your seven days of self trust a.k.a. self-care for your nervous system today:
https://elenalipson.mykajabi.com/7daysofselftrust (https://elenalipson.mykajabi.com/7daysofselftrust)
28 Oct 2025
Intuition vs Mentorship: How to Know When to Trust Yourself vs Ask for Guidance
This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own.
I’m sharing some thoughts on how we navigate the space between intuition and mentorship. How do you know when to follow your own voice, and when to ask for guidance from someone who can really see you?
In this conversation, we explore:
• What it means to trust yourself without doing it all alone
• How to recognize when your intuition is clear, and when it’s looping in fear or old patterns
• The role of mentorship in helping you move forward with more clarity and confidence
• Why asking for support doesn’t mean you’re lost, it means you’re ready
I also share three journal prompts to help you get honest about where you might need to be witnessed, supported, or seen right now.
If you’re holding a big idea, navigating a shift, or feeling the edges of your next chapter… I think this will land.
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Want support on your next chapter, project, or identity upgrade?
DM me the word “coach” on Instagram and let’s talk about what that could look like.
21 Oct 2025
Style, Sovereignty & Self-Trust: An Intuitive Conversation with Katie Wilken
💙 What if your closet could become a portal to sovereignty and self-trust?
In this conversation, I sit down with Katie Wilken — creator of Threads of Harmony, intuitive guide, and fashion alchemist to explore what it really means to live, lead, and dress from a place of inner knowing.
Together, we unpack how midlife becomes a sacred invitation to rewrite the rules, reclaim your voice, and get radically honest about what you’re tolerating; in your closet, your business, and your life.
In this episode, we explore:
The surprising connection between fashion and intuitive identity
How to stop outsourcing your power and start trusting your inner guidance
What it means to create from joy (not just strategy), even in midlife pivots
The journey from chaos and “shoulds” to sovereignty & full self-expression
Why letting go of being palatable is the key to becoming magnetic
Katie shares her personal path through trauma, creativity, and bold reinvention, and how she’s creating a philosophy house (not just a brand) that helps women dress, live, and lead with meaning.
This is a must-listen if you’re navigating a pivot, craving clarity, or ready to wear your mission like a manifesto.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
28 ratings
Spotify
5.0 / 5
1 ratings
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