The Power of Reflection: Charting Your Course to Wellness
In this enlightening episode, we delve into the intricate dance between coaching, mentorship, therapy, and personal growth. Reflecting on personal experiences as an athlete, our host navigates the complex roles of motivation and external guidance in achieving self-awareness and growth. The discussion highlights the transformative impact of recovery and professional mentorship on one's perspective towards wellness, emphasizing health as a cornerstone of adult life. Key Themes: Navigating Wel...
17 Oct 2024
Bridging Worlds: Empowering Neuroinclusion and Authentic Advocacy
Julia Armet, PCC, ELI-MP is the Founder of Higher Playbook, a people and culture consultancy with a mission to re-humanize our workplaces. With a professional trajectory that spans industries including media, technology, coaching, and leadership consulting, Julia believes meaningful professional relationships are the source of business sustainability. As a neurodivergent leader, workplace facilitator, and Linkedin’s Top Large Group Facilitation Voice, Julia is passionate about creating space...
8 Oct 2024
BURNOUT: Finding Balance Through Honesty, Simplicity, and Willingness.
Burnout: Finding Balance Through Honesty, Simplicity, and Willingness This podcast episode introduces a new series focusing on burnout, exploring how executives and surgeons alike can manage stress through principles of honesty, simplicity, and willingness. The discussion contrasts external solutions, like executive coaching by RxFaith, with personal responsibility strategies guided by the 12-step approach. It emphasizes that tackling burnout requires both external support and internal readi...
Inside a recent episode
The Deep Work of Being a Speaker and Influential Voice with Tricia Brouk
Published 21 Nov 2023 · Transcript excerpt
[…] But this is, I think, a great time for us to be marking the gains that we have achieved together. I want to touch on something for your audience and for the listeners. And yes, we clearly admire and love one another. And there's a deep respect here. And this work is really hard and it's really transformational. […]
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