This podcast will provide you with the words, insight, and guidance for a happy life and healthy relationships, but you must apply the actions. Listen to the trailer for more. Please feel free to donate to my Cashapp or Venmo $iamkendracox anything is appreciated and helps with equipment, editing programs, and towards creating/renovating my recording space for less sound interruptions. My goal is to eventually have guests present and not just via zoom. Remember that even a listen and share is helpful. Appreciate you all.
Words with @iamkendracox
Claim This Podcastby Words with @iamkendracox
5.0(22 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast will provide you with the words, insight, and guidance for a happy life and healthy relationships, but you must apply the actions. Listen to the trailer for more. Please feel free to donate to my Cashapp or Venmo $iamkendracox anything is appreciated and helps with equipment, editing programs, and towards creating/renovating my recording space for less sound interruptions. My goal is to eventually have guests present and not just via zoom. Remember that even a listen and share is helpful. Appreciate you all.
Language
🇺🇲
Publishing Since
9/19/2021
1 verified contact email on file for Words with @iamkendracox
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Recent Episodes
January 13, 2022
Attachment Styles
Could your attachment style be ruining your relationships? Someone could have the best intentions, solid values and wants, and truly care about someone but ruin their relationships because they do not understand their own attachment style and how their actions as a result of their style hinder the success of their relationships. After listening to this episode, you will likely resonate with one of the 4 attachments styles as long as you allow yourself to self reflect and take accountability, but it doesn't stop there. Unless you find yourself with a secure attachment style, chances are you are going to have to start digging into your past and work on healing trauma. Trauma is different for everyone, so when you read or hear the word trauma, try not to only correlate it with physical abuse and neglect or you will get in your own way from healing. Be mindful that not everything listed in each category is present for everyone. Let's go into this with a growth mindset and not defensively. You are already on the right path if you are listening to this podcast. You got this!
December 25, 2021
Abuse doesn’t always leave a bruise
This episode focuses on the different types of abuse. Abuse is a series of words or actions displayed to gain power and control over someone. Remember that we are human and are emotional beings. We may at times display some behaviors that hurt others, and then regret and feel awful about. Mistakes happen. However, abuse is when the behaviors continue to happen over time with the intention of gaining control. I mention that hurt people, hurt people, and so if someone is being abusive but not with the intention to gain power and control, it is very likely that they have experienced trauma and could benefit from therapy. If you recognize these behaviors with yourself (lets make sure we self reflect) or your partner, I strongly suggest therapy. If you cannot safely suggest this to your partner, I recommend calling the REACH hotline to discuss your concerns at 1-800-899-4000.
December 4, 2021
Being Alone vs Loneliness
When you work on yourself, your healing, your traumas, and truly learn and accept you for YOU, you will start to appreciate your alone time. Spending time in solitude with our own thoughts without distractions has major benefits for not only our mental and physical health, but also for our spiritual and healing journey. We are human and we do need human interaction, but we also need our alone time with our own thoughts. If you find yourself feeling lonely, even when you are around others especially your significant other, then this episode is for you. This whole podcast is for you, but this one specifically because feelings of loneliness can be so harmful to our overall well-being. I have been there, and it was crippling at times. But you can work on it, and do things to counteract it. You deserve it.
13 total episodes available
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Frequently asked questions
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- What is Words with @iamkendracox?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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