The place where work & worthiness meet. I’m your host, Greer Frances. I’m a brand designer, business coach, and worthiness advocate. I’m a believer in people following their big, bold visions for their life and business, and I’m here to help you bring that to life through an aligned brand.I deeply desire to help heart-led entrepreneurs build brands that feel like an extension of themselves, create a cohesive online presence, and bring the vision they have for their business to life in a way that feels aligned to them.As a founder and creative, I want to share my own honest, humorous and sometimes humiliating journey of entrepreneurship. Here we’ll go deep with fellow CEOs and creatives to shine a realistic light on what it’s like to build a business while staying true to yourself. By tuning into this podcast, you’re gaining insight into what it’s like to do the work not only in your business, but the work that it takes to feel worthy in your own skin. Dive deep with me every other week for actionable tips and honest conversations about what it takes to build a successful, heart-led business.
Episode 32 | Legal 101 in Your Business with Adrienne Forgeron
Adrienne is a business lawyer who provides legal advice to the Vancouver Island Health Authority by day and legal training to business owners by night. In her evening work, she goes by the name The Gentle Lawyer with the not-so-covert mission of showing women business owners how law – both English common and natural – can and should work in their favour.
Adrienne grew up near St. Brieux, Saskatchewan and achieved degrees in business and law before taking a winding career path through private practice, in-house counsel, entrepreneurship, government and in the areas of law, professional photography and healing arts. She now resides in Nanaimo, BC with her wonderful husband, Gregor, and their two fun-loving young children – Finn and Francesca. As an extroverted introvert, Adrienne loves nothing more than meeting friends for deep conversations over coffee and then cozying in with a fiction novel after the kids are fast asleep. :)
Here's a snippet of what we chat about:
Adrienne's journey to becoming The Gentle Lawyer
What lawyers are actually here to do for you
Why legally protecting your business is so important
How contracts are protecting you and preserving your relationships
How legal can actually be loving and not scary
What are the most important ways to make sure you are protected as a business owner.
What Adrienne's loving!
Celebratory drink:
Prosecco
Iced coffee
Book you’re reading or eyeing up: The rules of law (https://www.amazon.ca/Rule-Laws-000-Year-Quest-Order/dp/1541617940/ref=asc_df_1541617940/?tag=googleshopc0c-20&linkCode=df0&hvadid=459574977763&hvpos=&hvnetw=g&hvrand=2874491313276013767&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001270&hvtargid=pla-1213603186257&psc=1&mcid=77988c95e53e3865b1e7fdf320ea9b5d)
Song to listen to or genre of music: Silence
Business or brand to follow on social media: @iamgreerfrances (https://www.instagram.com/iamgreerfrances/)
Wellness practice: Silence
Stay connected with Adrienne here:
https://www.thegentlelawyer.com (https://www.thegentlelawyer.com)
@thegentlelawyer (https://www.instagram.com/thegentlelawyer)
Stay connected with Greer Frances here:
@iamgreerfrances (https://www.instagram.com/iamgreerfrances/)
www.greerfrances.com (https://www.greerfrances.com/)
29 Mar 2024
Episode 31 | Solo Episode - Work & Worthiness is Taking a Pause
BIG news on today's episode — Work & Worthiness will be taking a pause for the next few months. We're taking some intentional time out to re-evaluate the podcast and the content we want to focus on. We're also going to be doing some fun things like re-record the intro & potentially even re-name it altogether! Thank you to everyone who has listened so far — we can't wait to come back even stronger, clearer & with more aligned energy for the podcast!
We have one final guest episode to share with you before our big pause — and it's SUCH a good one! Watch for it in the coming weeks.
Stay connected with Greer Frances here:
@iamgreerfrances (https://www.instagram.com/iamgreerfrances/)
www.greerfrances.com (https://www.greerfrances.com/)
8 Mar 2024
Episode 30 | Integrity in Your Business with Leah Morris
Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service. With a lifetime of experience and 6 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is certified in Transformational Life Coaching, Integrative Somatic Trauma Therapy, and Hypnotherapy. Largely driven by her core value of integrity, she has expanded beyond her solo coaching practice to include a coaching team trained in her very own Life Remade Method.
What we discussed on today's episode:
Leah's journey to becoming a holistic life coach
Leah’s new book, The Integrity Sessions
What living with integrity means
How living with integrity isn’t always easy but it’s always worth it
How to lead your business with integrity
How to navigate transitions as an entrepreneur
Practical tools and advice to navigate life’s transitions
Real-life examples from Leah on Greer on what it means to live with integrity
What Leah's Loving!
Celebratory drink: Hot cup of coffee
Book: The Book of Awakening by Mark Nepo (https://www.amazon.ca/Book-Awakening-20th-Anniversary-Present/dp/1590035003/ref=asc_df_1590035003/?tag=googleshopc0c-20&linkCode=df0&hvadid=459263529780&hvpos=&hvnetw=g&hvrand=3091085034460503589&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001270&hvtargid=pla-923818549357&psc=1&mcid=c39d248d776c3c5595de2c88cf85c451)
Song: The Bengsons (https://www.bengsons.com/)
Business or brand to follow on social media: @jamieseaofficial (https://www.instagram.com/jamieseaofficial/?hl=en)
Wellness practice: Curious Meditation
Follow & Work With Leah Here:
Website: liferemade.com (https://www.liferemade.com/)
IG: @leahemorris (https://www.instagram.com/leahemorris/?hl=en)
Purchase a Copy of The Integrity Sessions Book:
On Leah's Website (https://www.liferemade.com/products-and-downloads/the-integrity-sessions)
On Amazon (https://www.amazon.ca/Integrity-Sessions-Discover-Your-Transform/dp/B0CQSMTTD6)
Stay connected with Greer Frances here:
@iamgreerfrances (https://www.instagram.com/iamgreerfrances/)
www.greerfrances.com (https://www.greerfrances.com/)
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