Welcome to the Work Hard Smile Large podcast, where we explore the outcome of hard work and the power of positivity in our daily lives. In each episode, we'll delve into the benefits of positive mindsets, hear inspiring stories and provide tips for cultivating smiles around us, highlighting healthy habits & living a full life while giving focus to various lifestyles that shine bright in this world. Help spread the Word Hard Smile Large vibe by coming together, pouring into others and have the youth we mentor & influence daily inspire their peers to become WHSL youth ambassador’s too. Sit back, relax, and get ready to embrace the Work Hard Smile Large vibe!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
WHSL Ep. 28 | Breaking Away from Traditional Career Paths promoting a Journey to Healthier Eating
In this episode, Nicole Christopherson interviews Morgan Zanotti, co-founder and president of Primal Kitchen. They discuss Morgan's entrepreneurial journey, her time at Primal Kitchen, and her approach to balancing work and family life. Morgan shares about her early travels in South America, her experience working in advertising and marketing, and her role in building Primal Kitchen into a successful brand. She also talks about her passion for healthy eating and how she involves her children in cooking and making healthy food choices. In this conversation, Morgan and Nicole discuss various topics including parenting, reading for pleasure, favorite travel destinations, unconventional schooling, and personal mantras. Morgan shares her passion for changing school lunch programs and promoting entrepreneurship. Nicole expresses her appreciation for Morgan's authenticity and realness.
Time stamps:
01:00 - Morgan's Journey to Entrepreneurship
02:41 - Meeting at South by Southwest
03:40 - Starting Primal Kitchen
07:03 - Embracing Adventure and Non-Conformity
12:28 - Mid-life Career Change
21:42 - Feeding Kids Nutritious Meals
23:16 - Balancing Work and Family
25:39 - Rediscovering Reading and Escapism
29:40 - Favorite Travel Destinations
41:11 - Social Norms and Parenting
42:55 - Gratitude and Inspiration
Learn more about Morgan at:
https://www.primalkitchen.com/ (https://www.primalkitchen.com/)
https://www.instagram.com/morganzanotti/ (https://www.instagram.com/morganzanotti/)
https://www.linkedin.com/in/morgan-buehler-zanotti-31989620/ (https://www.linkedin.com/in/morgan-buehler-zanotti-31989620/)
https://www.instagram.com/primalkitchenfoods/ (https://www.instagram.com/primalkitchenfoods/)
https://open.spotify.com/show/0ubKjO2mty872oeu80H4hS?si=01228fd2afb0468b (https://open.spotify.com/show/0ubKjO2mty872oeu80H4hS?si=01228fd2afb0468b)
For more info on Work Hard Smile Large:
https://www.workhardsmilelarge.com/ (https://www.workhardsmilelarge.com/)
https://www.instagram.com/workhardsmilelarge/ (https://www.instagram.com/workhardsmilelarge/)
https://www.facebook.com/WorkHardSmileLarge (https://www.facebook.com/WorkHardSmileLarge)
https://www.linkedin.com/company/work-hard-smile-large/ (https://www.linkedin.com/company/work-hard-smile-large/)
Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
10 May 2024
WHSL Ep. 27 | Post Traumatic Winning: Finding Purpose and Joy After Trauma
In this episode, join our host, Nicole Christopherson and her guest, Michael McNamara, a US veteran and president of All Marine Radio and Post Traumatic Winning. With a military career in the marine corps that includes deployments to Iraq during Operation Iraqi Freedom, Michael's journey embodies resilience and unwavering dedication. Additionally, he assumed the role of director of sports for the Special Olympics North Dakota and was elected to the city council of Grand Forks, North Dakota. Michael's experiences provides valuable insights into post-traumatic growth and personal transformation, offering a unique perspective on overcoming trauma and finding joy in life. @marines (https://studio.youtube.com/channel/UCHstNaT6R-1zA0lBU_XBr_Q) @posttraumaticwinning (https://studio.youtube.com/channel/UCWJ3mZs4wTULqkpHAdIoGPA) @allmarineradio6625 (https://studio.youtube.com/channel/UC9ridyMM5nGJITwHjtu-YEg)
Time stamps:
01:07 - Fostering Culture and Combating Veteran Suicide
04:01 - Finding Purpose After Retirement
15:29 - Understanding Trauma and Grief
27:09 - Importance of Physical Activity
38:51 - Post-Traumatic Growth
39:19 - Finding Joy in Helping Others
41:47 - Importance of Self-Discipline
44:22 - The Truth Matters
52:15 - Definition of Courage
53:59 - Meditation Techniques
56:18 - Impact of Helping Others
1:00:56 - Parenting and Mentorship
1:04:41 - Approachability and Intimacy
1:05:19 - "Belief and Transformation"
1:08:35 - "Appreciation and Collaboration"
1:10:07 - "Intentions and Collaboration"
Learn more about Michael McNamara at:
ttps://posttraumaticwinning.com/
https://www.linkedin.com/in/michael-mcnamara-bab85b56/
https://www.facebook.com/allmarineradio/?ref=aymt_homepage_panel
https://twitter.com/allmarineradio
https://www.youtube.com/@michaelmcnamara5826
https://www.instagram.com/posttraumaticwinning/
For more info on Work Hard Smile Large:
https://www.workhardsmilelarge.com/
https://www.instagram.com/workhardsmilelarge/
https://www.facebook.com/WorkHardSmileLarge
https://www.linkedin.com/company/work-hard-smile-large/
Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
26 Apr 2024
WHSL Ep. 26 | Leading Teams and Rocking Out: An Unconventional Journey to the Top
In this episode, join or host, Nicole Christopherson, for a fascinating conversation with Russ Laggan, Senior Director of Growth at eXp Realty. Russ brings infectious energy and passion for empowering professionals to be their best. We dive into Russ' journey from starting multiple businesses to landing in real estate. He shares his mantra of "how you do anything is how you do everything" - approaching all endeavors in life with full throttle commitment. Russ offers sage advice for entrepreneurs on getting clear about your "why," surrounding yourself with a supportive community, and learning from failures. We also chat about the loneliness leaders can face and the importance of balance. Ultimately, Russ aims to help people customize their path to greatness. His authenticity allowed me to open up about my own winding road to founding Work Hard, Smile Large. Whether you're in real estate or not, Russ will inspire you to fearlessly be yourself. So grab a coffee and settle in for some motivation.
1:33 - Full Throttle Approach
03:06 - Confidence and Identity
10:16 - Branding and Authenticity
1:19 - Being True to Yourself
13:43 - Mantras and Personal Philosophy
16:27 - Work-Life Balance
25:38 - Building Authentic Community and Authenticity
30:52 - Transitioning to Real Estate
42:38 - Focus on Client Needs in Real Estate
47:04 - Pursuing Passion and True Freedom
50:09 - 54321 Method
51:45 - Finding Calm in Chaos
53:27 - Non-Meditation Meditation
56:28 - Embracing Change
58:56 - Directness and Accountability
59:40 - Injecting Humor into Work
Learn more about Russ Laggan at:
https://www.linkedin.com/in/rlaggan/ (https://www.linkedin.com/in/rlaggan/)
https://www.instagram.com/russ_laggan/ (https://www.instagram.com/russ_laggan/)
https://www.youtube.com/@jumpstart3900 (https://www.youtube.com/@jumpstart3900)
For more info on Work Hard Smile Large:
https://www.workhardsmilelarge.com/ (https://www.workhardsmilelarge.com/)
https://www.instagram.com/workhardsmilelarge/ (https://www.instagram.com/workhardsmilelarge/)
https://www.facebook.com/WorkHardSmileLarge (https://www.facebook.com/WorkHardSmileLarge)
https://www.linkedin.com/company/work-hard-smile-large/ (https://www.linkedin.com/company/work-hard-smile-large/)
Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
2 ratings
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