Work Hard Tri Harder
Claim This Podcastby Jonty Bayliss
Podcast Overview
<p>Juggling work, training and life.... it can be tricky. This is the place where people who manage to achieve this, tell you how it is done. @workhardtriharder</p>
Language
🇺🇲
Publishing Since
11/24/2022
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Recent Episodes
May 8, 2024
Nat Lawrence - Return of the Pro
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2088657/open_sms">Send us a Text Message.</a></p><p>MOTHER......We have a PRO.... Nat Lawrence recently re-obtained her pro licence after winning Outlaw 2023 and crossing the line with her 4 children!!! <br/><br/>Buckle in for a great chat about some of the brutalities of the sport at an early age and some of the pressures which led her to develop an eating disorder. After navigating that she then has devoted her life to the sport through a coaching business and setting up a triathlon club.<br/><br/>Nat talks through the importance of why having her own time within her busy life really benefits her children and husband and why it is so important to have something that gives you that head space. <br/><br/>Now she is balancing out everything in her life and enjoying racing pro again after being off the pro scene for nearly 15 years. <br/><br/>Instagram: <a href='https://www.instagram.com/natlawrencecoach/'>@Natlawrencecoach</a> <a href='https://www.instagram.com/nattyb0/'>@Nattyb0</a><br/><br/>Coaching: <a href='https://www.nlfitness.net/'>NL Fitness</a><br/><br/>Book: <a href='https://www.amazon.co.uk/Surrounded-Idiots-Behaviour-Understand-Understood/dp/1785042181/ref=sr_1_1?crid=2KT6VP6DFXFF9&dib=eyJ2IjoiMSJ9.6eF3Kc5E-EjpxvKPn3v9usHXd9CaXZvpJ8lCUowNpvhaTaIwbWeZJUc-3fHHfGiDBdCmIslb7GNHoVEsSOkqFRQJmjFNAwwwBQmAbgK15LPhMXIc1lijEnpjQXkoSIROUr0EnJIztc-SPOsWMTKG684NAG-N_r5Huj_JdwKLHiyLftM4dJy8rXXemk6an6BFJU8qKlN8HuATV6e4wREY5c6c9g6iYejWBr9f5oVPGZ4.5-1mhjE5iqKXiImCvqxdcHHRBv23_t7LgRtY6hYS0SU&dib_tag=se&keywords=surrounded+by+idiots&qid=1715169064&sprefix=surrounded+by+idiots%2Caps%2C71&sr=8-1'>Surrounded by Idiots</a> by Thomas Erikson<br/><br/>Podcast recommendation: <a href='https://www.thebricksession.com/'>The Brick Session</a> with Mark Livesey<br/><br/>Athletes: <a href='https://www.instagram.com/notanotheraveragejoe/'>Joe Skipper</a> and <a href='https://www.instagram.com/samgolong/'>Sam Long</a></p><p>Sponsored by <a href='https://www.instagram.com/midland_chain_waxing/'>Midland Chain Waxing</a> use WH10 to get 10% off your order. You can also now visit the website <a href='http://www.midlandchainwaxing.co.uk'>www.midlandchainwaxing.co.uk</a><br/><br/>Outlaw Triathlon events can all be found <a href='https://www.outlawtriathlon.com/'>here</a></p>
April 30, 2024
Ricky Long - Endurance by nature
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2088657/open_sms">Send us a Text Message.</a></p><p>Ricky Long is an endurance fanatic who loves any challenge that comes his way. Alongside this he works as a coach and educator in the world of Personal training. <br/><br/>Mixing it up with a combination of training spin classes and triathlon training Ricky finds a sweet spot in life but it doesn't come without its sacrifices. <br/><br/>Ricky has a great sense of humour and there are many laughs had throughout this episode. <br/><br/>Instagram: <a href='https://www.instagram.com/rickylong42/'>@Ricklong42</a><br/><br/>Coaching Platform: <a href='https://www.motionfitnesseducation.com/become-a-personal-trainer'>Motion Fitness</a></p><p>Sponsored by <a href='https://www.instagram.com/midland_chain_waxing/'>Midland Chain Waxing</a> use WH10 to get 10% off your order. You can also now visit the website <a href='http://www.midlandchainwaxing.co.uk'>www.midlandchainwaxing.co.uk</a><br/><br/>Outlaw Triathlon events can all be found <a href='https://www.outlawtriathlon.com/'>here</a></p>
March 28, 2024
Sophie Grace Holmes - Never Defeated
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2088657/open_sms">Send us a Text Message.</a></p><p>Sophie Grace Holmes was diagnosed with Cystic Fibrosis and told she wouldn't live into her twenties. Now in her thirties she is absolutely dominating the world of fitness in ways which have left doctors scratching their heads. <br/><br/>Her story is inspiring form where she has come from, what she has achieved and even more amazing with what she has got planned in the future. <br/><br/>She is a Coach, athlete, model amongst other things and it was great to spend an hour talking with her. <br/><br/>I know you guys will get so much out of this as I know I did. You will feel inspired. <br/><br/>Instagram: <a href='https://www.instagram.com/sophiegraceholmes/'>@SophieGraceHolmes</a><br/><br/>36 in 36: <a href='https://2024tcslondonmarathon.enthuse.com/pf/sophie-grace-holmes'>Sponsor here!!!</a><br/><br/>Strava: <a href='https://www.strava.com/athletes/40638318'>Sophie Grace Holmes</a><br/><br/><a href='https://direct.me/sophiegraceholmes'>Online Coaching and more...</a></p><p>Sponsored by <a href='https://www.instagram.com/midland_chain_waxing/'>Midland Chain Waxing</a> use WH10 to get 10% off your order. You can also now visit the website <a href='http://www.midlandchainwaxing.co.uk'>www.midlandchainwaxing.co.uk</a><br/><br/>Outlaw Triathlon events can all be found <a href='https://www.outlawtriathlon.com/'>here</a></p>
16 total episodes available
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Frequently asked questions
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- What is Work Hard Tri Harder?
<p>Juggling work, training and life.... it can be tricky. This is the place where people who manage to achieve this, tell you how it is done. @workhardtriharder</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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