Wellness, spirituality, improvement everyday, we are all a work in progress in some way
Catch all my thoughts, and our various products designed for those WIPs out there at thewiplife.com
I put a lot of content out but I guess I never got around to explaining how my 130lb weight loss journey started. This is episode 1 of season 2 dedicated to just that
30 Sept 2022
Don’t follow me
I’m in the deep end
2 Sept 2022
Life is challenging
I had a challenging couple of weeks and just wanted to get my head back into the game and back to my healthy habits!
10 Aug 2022
8% is a lot
Have you ever walked two miles uphill at a consistent 8% incline? Well I did and it almost killed me
29 Jul 2022
What comes after losing 100lbs
I got inspired by going on a trail with a bike and getting my behind kicked by Mother Nature, it got me thinking what else can this body do?
14 Jul 2022
Everything everywhere all at one
Inspired by the movie, today we talk about awakening, what it means to be woke, is it actually worth leaving the Matrix?
6 Jul 2022
Fight the monkey
Have you ever tried to take care of a giant gorilla? Let me tech you how to control the monkey inside of you
28 Jun 2022
Happiness: $400 + tax
On this episode we talk about happiness, what it takes to be happy and what price we need to pay to get that feeling of true happiness, like, share, and rate the podcast and after you’ve listened to the episode head over to my Instagram (kamal_workinprogress) and send me your list
21 Jun 2022
The illusion of time
Today I had this inspiration to talk about quantum leaping, a subject I’m actually fascinated by
14 Jun 2022
Life is fragile
On handling loss, on grief, on getting up when life truly puts you through the tests, RIP Bondo’a (2019-2022)
7 Jun 2022
Get up eight times
On motivation, failure, perseverance, and not letting life happen to you, listen to the end and leave some feedback!
31 May 2022
Design your world
This week I share a new way of thinking about the world around us in order to get that which we want the most, no matter how big it is
24 May 2022
I am…
Building on a wonderful conversation I had with my wife, I am sharing an insight into how I plan to redesign myself completely, possibly from the ground up, full text of the episode can also be found on my blog on thewiplife.con
18 May 2022
The worst one
Beginnings! They say the first time you try something the first trial is usually the worst so here’s to #1, probably the worst episode I’ll ever make
17 May 2022
Work In Progress (Trailer)
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