Work+Life Harmony for Overwhelmed Women
Claim This Podcastby Megan Sumrell: Time Management and Productivity Coach
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Podcast Overview
<p>You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.</p><p><br></p><p>Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.</p><p><br></p><p>Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.</p><p><br></p><p>Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.</p><p><br></p><p>If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.</p>
Language
🇺🇲
Publishing Since
10/31/2019
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Recent Episodes
April 28, 2026
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Host [Host Name] interviews [Guest Name], a [Guest Credential], about how technology shifts create a new mental load for default parents.
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Managing a household where brains work differently is genuinely one of the hardest things to navigate, and most families are figuring it out in real time without a lot of guidance. The systems that work for one person don't always work for another, the communication styles that feel natural to one family member can feel completely foreign to someone else, and somewhere in the middle of all of it, someone usually ends up carrying more than their share. In this episode, I'm joined by ADHD coach...
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Today's topic is not sexy. It is not glamorous. But I promise you this... if you do this one thing, it is going to be what makes any planning strategy you want to implement actually work. The chances are you have been avoiding this one thing because you misunderstand the intent of it. And once you understand why you're doing it, everything changes. In this episode, I'm breaking down the one foundational step I have every single person start with inside the TOP Program, and why it is the thing...
344 total episodes available with 43 transcripts
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Paige Connell
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Kendall Berg
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Katy Joy Wells
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Katy Wells
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Dr Holly Bardutz
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Erin Gallagher
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Monique Rhodes
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Christy Keating
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- What is Work+Life Harmony for Overwhelmed Women?
<p>You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.</p><p><br></p><p>Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.</p><p><br></p><p>Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.</p><p><br></p><p>Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.</p><p><br></p><p>If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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