Work+Life Harmony for Overwhelmed Women

About Work+Life Harmony for Overwhelmed Women

You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.

Publisher

Megan Sumrell: Time Management and Productivity Coach

Category

education · education · society & culture

Language

en

Explicit

No

First episode

31 Oct 2019

Latest episode

22 Sept 2026

Latest episodes

98 of 365 episodes have a transcript.

1. 

   22 Sept 2026

   The Household Help You Didn't Know You Could Hire with Kelly Hubbell

   Host [Host Name] interviews Kelly Hubbell, a household management expert, about strategically hiring help to simplify overwhelmed women's lives.

2. 

   15 Sept 2026TRANSCRIPT

   Why Your Big Goals Never Get Done

   Host [Host Name] interviews [Guest Name] about why personal goals often remain unfinished despite completing tasks for others.

3. 

   8 Sept 2026TRANSCRIPT

   Planning Has Nothing to Do With the Plan Going "Right"

   Host [Host Name] interviews [Guest Name], a planning expert, about embracing flexibility when life's unexpected events disrupt even the best-laid plans.

Inside a recent episode

Why Your Big Goals Never Get Done

Published 15 Sept 2026 · Transcript excerpt

[…] It's that I didn't know how to strategically do that longer term planning yet. And so life just kept taking over any of those longer pockets of time in the future that I kept thinking I would have that I just never did. I can look back and in the moment I kept thinking what's wrong with me, right? I just don't have the willpower, the discipline or whatever people are going to say, but that wasn't it. It wasn't a willpower discipline problem. It was just simply a planning problem. It's always important to remember, planning is not about controlling things that are truly uncontrollable. We can't do that. […]

Who has been a guest on Work+Life Harmony for Overwhelmed Women

Names identified in recent episode analyses. Showing up to five guests.

• Kelly Hubbell
• Dr Cindra Kamphoff
• Mike Michalowicz
• Emily Morgan
• Alex Lianne Carter

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

930,020

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

264 ratings

Spotify

4.7 / 5

76 ratings

Podcast Authority Score: 97 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

97

YouTube

93

Engagement

99

Pitching Work+Life Harmony for Overwhelmed Women

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

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Questions about Work+Life Harmony for Overwhelmed Women