Work.Talk.Lift by S.O.A.R

About Work.Talk.Lift by S.O.A.R

Fitness is more than about physical aptitude. It is about our ability to be healthy in all aspects of life: mental, emotional, and social. Tune in and listen to our fit guests SOARing over challenges!

Publisher

Joseph Lee

Category

health & fitness

Language

en

Explicit

No

First episode

27 Jul 2020

Latest episode

2 Nov 2020

Latest episodes

15 episodes in the feed.

1. 

   2 Nov 2020

   Fit For Life

   Fitness isn't just physical. It's mental, emotional, and fulfilling. Tune in and listen to BadManMo speak about making a career in fitness and trailblazing into the world of fitness! Check BadMan Mo Youtube: https://www.youtube.com/channel/UCLxr0zPsZY_8N2c5CbrLpaA BadManMo Instagram: @_bmfitness I did not create or own the music used. Discovery by Scott Buckley https://soundcloud.com/scottbuckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbkpscjZtZmJyWmRPRGdUVE5JNzE4aUhvM3o1Z3xBQ3Jtc0traE5FYkg2M0h5bDV1RkxtcEJsX0RVZFRnZ0V5ek1pd0dqQmRhSVJ5dndQLXRSSTc3RHk4bERQMEExbGpObDlESnd4cmRycW1Eblp4NHdBNHNVRGk3TVR1cVV3alpkRjhXZG8zSkM4bGtpQkNsQkV3RQ%3D%3D&q=https%3A%2F%2Fsoundcloud.com%2Fscottbuckley)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbDJMa2d2TFVXVWhlQlVmd3NhQWJxUEZfX2hId3xBQ3Jtc0ttSmNJZTVjTVhIMVNJTUdEMzRMYUZITGY4VXJPNUpwZHNnOWZsUUFBcUp1ck85allIMldWVldMUkFaWkdITnVkTG1nX2l3NUdhN2V1YVBoSTk4WmtQSnlBd3A1YlhoMFJmb1ZibF9pYjJrdWswbWJRMA%3D%3D&q=https%3A%2F%2Fbit.ly%2Fdiscovery-scott-buckley)Music promoted by Audio Library https://youtu.be/M8ZwIybVy3o (https://www.youtube.com/watch?v=M8ZwIybVy3o)

2. 

   2 Nov 2020

   2.9

   Getting into PT school with a 2.9 gpa is hard enough. Telling yourself that you are more than just an academic grade point is harder. For years of schooling a lot of people fall into a mindset of letting gpa define who they are as a person. Tune in and listen to Wilfredo speak on overcoming the forecasted shadow of his gpa! I did not create or own the music used. Discovery by Scott Buckley https://soundcloud.com/scottbuckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbkpscjZtZmJyWmRPRGdUVE5JNzE4aUhvM3o1Z3xBQ3Jtc0traE5FYkg2M0h5bDV1RkxtcEJsX0RVZFRnZ0V5ek1pd0dqQmRhSVJ5dndQLXRSSTc3RHk4bERQMEExbGpObDlESnd4cmRycW1Eblp4NHdBNHNVRGk3TVR1cVV3alpkRjhXZG8zSkM4bGtpQkNsQkV3RQ%3D%3D&q=https%3A%2F%2Fsoundcloud.com%2Fscottbuckley)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbDJMa2d2TFVXVWhlQlVmd3NhQWJxUEZfX2hId3xBQ3Jtc0ttSmNJZTVjTVhIMVNJTUdEMzRMYUZITGY4VXJPNUpwZHNnOWZsUUFBcUp1ck85allIMldWVldMUkFaWkdITnVkTG1nX2l3NUdhN2V1YVBoSTk4WmtQSnlBd3A1YlhoMFJmb1ZibF9pYjJrdWswbWJRMA%3D%3D&q=https%3A%2F%2Fbit.ly%2Fdiscovery-scott-buckley)Music promoted by Audio Library https://youtu.be/M8ZwIybVy3o (https://www.youtube.com/watch?v=M8ZwIybVy3o)

3. 

   2 Nov 2020

   Humble and Hungry

   Jose's dreams are founded on the dreams of his parents. His parents dreams are for a better future for him and his dream is a better future for them. Grateful for every opportunity, Jose is eager to create better openings in life. Tune in and hear about how far hustle and gratitude can take you! I did not create or own the song used. Discovery by Scott Buckley https://soundcloud.com/scottbuckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbkpscjZtZmJyWmRPRGdUVE5JNzE4aUhvM3o1Z3xBQ3Jtc0traE5FYkg2M0h5bDV1RkxtcEJsX0RVZFRnZ0V5ek1pd0dqQmRhSVJ5dndQLXRSSTc3RHk4bERQMEExbGpObDlESnd4cmRycW1Eblp4NHdBNHNVRGk3TVR1cVV3alpkRjhXZG8zSkM4bGtpQkNsQkV3RQ%3D%3D&q=https%3A%2F%2Fsoundcloud.com%2Fscottbuckley)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbDJMa2d2TFVXVWhlQlVmd3NhQWJxUEZfX2hId3xBQ3Jtc0ttSmNJZTVjTVhIMVNJTUdEMzRMYUZITGY4VXJPNUpwZHNnOWZsUUFBcUp1ck85allIMldWVldMUkFaWkdITnVkTG1nX2l3NUdhN2V1YVBoSTk4WmtQSnlBd3A1YlhoMFJmb1ZibF9pYjJrdWswbWJRMA%3D%3D&q=https%3A%2F%2Fbit.ly%2Fdiscovery-scott-buckley)Music promoted by Audio Library https://youtu.be/M8ZwIybVy3o (https://www.youtube.com/watch?v=M8ZwIybVy3o)

4. 

   2 Nov 2020

   More Than My Major

   Exercise Science Major's are typically stereotyped as getting a degree in jumping jacks. Sovie plans to break stereotypes by venturing off the typical path of doing physical therapy or going to med school with her degree. Tune in and learn that your major doesn't lock you into just one career path. I did not create or own this music that was used. Discovery by Scott Buckley https://soundcloud.com/scottbuckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbkpscjZtZmJyWmRPRGdUVE5JNzE4aUhvM3o1Z3xBQ3Jtc0traE5FYkg2M0h5bDV1RkxtcEJsX0RVZFRnZ0V5ek1pd0dqQmRhSVJ5dndQLXRSSTc3RHk4bERQMEExbGpObDlESnd4cmRycW1Eblp4NHdBNHNVRGk3TVR1cVV3alpkRjhXZG8zSkM4bGtpQkNsQkV3RQ%3D%3D&q=https%3A%2F%2Fsoundcloud.com%2Fscottbuckley)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbDJMa2d2TFVXVWhlQlVmd3NhQWJxUEZfX2hId3xBQ3Jtc0ttSmNJZTVjTVhIMVNJTUdEMzRMYUZITGY4VXJPNUpwZHNnOWZsUUFBcUp1ck85allIMldWVldMUkFaWkdITnVkTG1nX2l3NUdhN2V1YVBoSTk4WmtQSnlBd3A1YlhoMFJmb1ZibF9pYjJrdWswbWJRMA%3D%3D&q=https%3A%2F%2Fbit.ly%2Fdiscovery-scott-buckley)Music promoted by Audio Library https://youtu.be/M8ZwIybVy3o (https://www.youtube.com/watch?v=M8ZwIybVy3o)

5. 

   2 Nov 2020

   Designing My Life

   Graphic Design isn't the typical major. Majoring in art has no defined outline and is filled with forced creativity. Despite all the naysayers and doubters, Vicky is determined to draw a path of her own and create her own career. Join us in hearing Vicky take her first steps in her professional life and her journey battling the doubters. I did not create or own the music used. Discovery by Scott Buckley https://soundcloud.com/scottbuckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbkpscjZtZmJyWmRPRGdUVE5JNzE4aUhvM3o1Z3xBQ3Jtc0traE5FYkg2M0h5bDV1RkxtcEJsX0RVZFRnZ0V5ek1pd0dqQmRhSVJ5dndQLXRSSTc3RHk4bERQMEExbGpObDlESnd4cmRycW1Eblp4NHdBNHNVRGk3TVR1cVV3alpkRjhXZG8zSkM4bGtpQkNsQkV3RQ%3D%3D&q=https%3A%2F%2Fsoundcloud.com%2Fscottbuckley)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckley (https://www.youtube.com/redirect?event=video_description&v=M8ZwIybVy3o&redir_token=QUFFLUhqbDJMa2d2TFVXVWhlQlVmd3NhQWJxUEZfX2hId3xBQ3Jtc0ttSmNJZTVjTVhIMVNJTUdEMzRMYUZITGY4VXJPNUpwZHNnOWZsUUFBcUp1ck85allIMldWVldMUkFaWkdITnVkTG1nX2l3NUdhN2V1YVBoSTk4WmtQSnlBd3A1YlhoMFJmb1ZibF9pYjJrdWswbWJRMA%3D%3D&q=https%3A%2F%2Fbit.ly%2Fdiscovery-scott-buckley)Music promoted by Audio Library https://youtu.be/M8ZwIybVy3o (https://www.youtube.com/watch?v=M8ZwIybVy3o)

6. 

   2 Nov 2020

   Engineering My Future

   Even in uncertain times Eugene Kim is always finding ways to create things that are fulfilling towards his future. Come and listen into his mindset and his motivation to create and fulfill. I did not create or own the music used Discovery by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/discovery-scott-buckleyMusic promoted by Audio Library https://youtu.be/M8ZwIybVy3o

7. 

   21 Aug 2020

   How To Sleep!

   This episode of the Work.Talk.Lift podcast we have Dr. Traci talking about the importance of getting a good nights rest. She speaks about how improper sleep can effect our everyday tasks and performance, and gives valuable advice on how to get the best sleep possible! I did not create or own the music used in the intro and outro Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU

8. 

   14 Aug 2020

   Giving Myself Permission to Feel

   This is the season finale of the mental health series! Today we are joined by a special musician and creative artist, Gatton! He gives us insight into the messages that he portrays in his songs as well as giving us background to the various trials and tribulations he has conquered. The song used in the Intro and Outro is Gatton's Song- They Just Exist! Go check it out! He has given me permission to use this song.

9. 

   13 Aug 2020

   Fighting COVID-19 (Part 2: Overcoming)

   Welcome to the Work.Talk.Lift Podcast. This is episode 6 of the mental health series. John Kang returns to finish telling us about his journey dealing with COVID-19. I did not create or own the song used Light by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/tubebackr-light Music promoted by Audio Library https://youtu.be/TCzSzvJEMZY

10. 

    11 Aug 2020

    Let's Get One Thing Straight! I'M NOT.

    Welcome to the Work.Talk.Lift Podcast. For episode 5 of the Mental Health Series, Ray joins us to speak about his experiences and struggles of coming out and being confident in the midst of close-minded people. I did not create or own the song used! In Time (Instrumental) by Dylan Emmet https://soundcloud.com/dylanemmet Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/in-time-instrumental Music promoted by Audio Library https://youtu.be/AzYoVrMLa1Q

11. 

    4 Aug 2020

    Mental Health: How to Break Up!

    Welcome to the Work.Talk.Lift Podcast. Today we are joined by the Cho twins, Hannah and Sarah Cho. From first love break ups to ending casual relationships, Hannah and Sarah tell us the importance of self-focus and self-love in times of heart break. Grow through what you go through! I did not create or own the song used. On The Line (Instrumental) by SilentCrafter https://soundcloud.com/user-907904720 Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/silentcrafter-on-the-line Music promoted by Audio Library https://youtu.be/XsH4ktwozrs

12. 

    2 Aug 2020

    Mental Health: Fighting COVID-19 (Part 1: Suffering)

    John Kang speaks about contracting COVID-19 during the school year. From his first panic attack to insomnia, John's story of suffering is only considered a mild case. He speaks out about the dangers of COVID-19 and gives young adults a much needed PSA.  Talking Points I Had COVID-19- 3:17 Scent Wiped Out (symptoms)- 11:35 I'm a mild case- 13:29 PSA for the Youth- 14:39 I might die- 19:51 Insomnia/Lack of sleep- 18:30 Loss of Vision- 19:10 First Panic Attack- 22:04 Broke Down & Prayed- 22:32 Bringing Family Closer- 23:04 I do not own or create the Song used Charlie Brown by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/al-charlie-brown Music promoted by Audio Library https://youtu.be/haVfevSZ1jc

13. 

    31 Jul 2020

    Mental Health: Have A Growth Mentality

    Thanks you tuning in with us. This is the Work. Talk. Lift. Podcast by S.O.A.R! Today, we are joined by our guest Andrew Zheng. From Rutgers to BU Questrom School of Business to interning in Corporate Banking. Andrew shares his secret to conquering multiple goals small and huge. I did not create or own the music used Promise Me by PYC Music https://soundcloud.com/pycmusic (https://soundcloud.com/pycmusic) Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/pyc-promise-me (https://bit.ly/pyc-promise-me) Music promoted by Audio Library https://youtu.be/kxygwruwK3k (https://youtu.be/kxygwruwK3k)

14. 

    30 Jul 2020

    Season 1 trailer: Mental Health Series

    Welcome to the Work.Talk.Lift Podcast! I’m your host Joseph Lee! This season will all be about mental health! We are going to take a deep dive and analyze our brains. During the mental health series we will have various guest speak about the mental skills and prowess needed to overcome various challenges. We will discuss about what makes us happy, what gets us up for a morning run, what gives us peace and clarity, and what makes us dream big. Join us on our journey to learn and become mentally fit. I did not create or own music used, Promise Me by PYC Music https://soundcloud.com/pycmusic, Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0, Free Download / Stream: https://bit.ly/pyc-promise-me, Music promoted by Audio Library https://youtu.be/kxygwruwK3k (https://youtu.be/kxygwruwK3k)

15. 

    27 Jul 2020

    Introduction

    Welcome to the Work.Lift.Talk Podcast! Tune in and listen to stories of people who SOARed above their challenges

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Work.Talk.Lift by S.O.A.R

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.