How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

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by Lacy Jungman | Speaker, Author, Leader, Consultant

4.9(85 reviews)

59 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality68

Social0

YouTube0

Engagement82

Learn more

Podcast Overview

Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. In this podcast, you will find: *Real-world solutions that actually work *Conversations with women at varying stages of working motherhood *Skills that apply both at home and at work *Time-saving strategies and motivation for the hard days *A roadmap to mindset transformation While raising our boys alongside my husband, I’ve held various individual contributor and executive roles in both startup and corporate environments. I’ve juggled many scenarios you might be facing. Being a working mom is hard. At times I have felt like I had it all together and other times, I felt like I was letting everyone down. I finally realized I needed to shift my mindset and the lens through which I viewed my relationship with work and motherhood. To do this, I had to get clarity on several aspects of life and surround myself with people who supported me. This show will help you do just that! Whether you’re looking to maximize your time, transform your mindset, or finally find that sweet spot between career ambition and family life – we’ve got you covered. Block off this time on your calendar as a meeting with yourself, and let’s dive in! Find more information at www.lacyjungman.com. StoryMoments, LLC **** Want to bring these insights to your organization? Book Lacy to speak about Working Genius at your next event! Help your team transform chaos into clarity and discover their unique genius for maximum productivity and fulfillment. Visit www.lacyjungman.com to learn more.

Language

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Publishing Since

7/6/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality68

Social0

YouTube0

Engagement82

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excellent

Episode Length

29 minutes

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Every 13 days

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Recent Episodes

August 5, 2025

58. Invisible Work, Part 3: Finding Support, Balance and a Voice

cially as working moms — is real, relentless, and often invisible. I lay out why self-care isn’t luxury—it’s essential. Drawing on my 15 years as a working mom and 20 years aiding families in senior living, I share how overlooking self-care isn’t just cliché; it can lead to burnout, physical decline, and reduced work performance. Boundaries aren’t walls—they’re fences that protect our well-being and sustain our ability to care for others. Throughout the episode, I illustrate how asking for help is one of the most powerful self-care moves we can make. I share data showing that 59% of employees don’t seek support due to fear of appearing weak, and that caregiver-employees face higher rates of depression (87%) and turnover. I compare this to experiences I’ve seen in senior living—like caregivers declining faster than those they care for—highlighting that neglecting our own needs doesn’t serve anyone. It’s not about perfection; it’s about protection and sustainability. I close with encouragement to build micro-rituals—whether five quiet minutes in the car, a dinner with friends, or extending a trip for solitude—and to embrace asking for help as a power move. Starting today, I urge listeners to consider: What is one thing you can do for your own peace? Setting that boundary, advocating for yourself, and accepting support isn’t selfish—it’s smart. Because when we care for ourselves, we show up stronger—for our families, our careers, and most importantly, for ourselves.

July 8, 2025

57. Invisible Work, Part 2: Employee Caregiver Journey

Navigating the Journey of Employee Caregivers Welcome back to Working Mom Moments! In this episode, I dive deep into the journey of employee caregivers, a topic I’m extremely passionate about. We explore the duality of roles as working moms and caregivers, and the immense challenges faced by those caring for young children, aging parents or family members with disabilities. With 73% of the workforce engaged in some form of caregiving, it’s crucial for organizations and individuals to understand and navigate this journey effectively. We’ll discuss each stage of the caregiver journey, from the status quo to the critical decision-making phase, and how employers can support their caregiving employees to enhance productivity and retention. Whether you’re a caregiver yourself or a leader looking to support your team, this episode is filled with insights and practical advice to help you thrive.

June 24, 2025

56. Invisible Work, Part 1: Double Life of Caregivers

This episode of Working Mom Moments reveals the hidden struggles of working caregivers, who balance professional duties with family care, often leading to burnout and career sacrifices.

59 total episodes available

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Frequently asked questions

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What is Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt?: Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?

Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!

I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show.

In this podcast, you will find:

*Real-world solutions that actually work *Conversations with women at varying stages of working motherhood *Skills that apply both at home and at work *Time-saving strategies and motivation for the hard days *A roadmap to mindset transformation

While raising our boys alongside my husband, I’ve held various individual contributor and executive roles in both startup and corporate environments. I’ve juggled many scenarios you might be facing. Being a working mom is hard. At times I have felt like I had it all together and other times, I felt like I was letting everyone down.

I finally realized I needed to shift my mindset and the lens through which I viewed my relationship with work and motherhood. To do this, I had to get clarity on several aspects of life and surround myself with people who supported me. This show will help you do just that!

Whether you’re looking to maximize your time, transform your mindset, or finally find that sweet spot between career ambition and family life – we’ve got you covered.

Block off this time on your calendar as a meeting with yourself, and let’s dive in!

Find more information at www.lacyjungman.com. StoryMoments, LLC

Want to bring these insights to your organization? Book Lacy to speak about Working Genius at your next event! Help your team transform chaos into clarity and discover their unique genius for maximum productivity and fulfillment. Visit www.lacyjungman.com to learn more.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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