Working Mom Unplugged offers candid, unfiltered insights on balancing a career with motherhood, sharing real-life stories and practical tips, and fostering a supportive community for working moms. <br/><br/><a href="https://workingmomunplugged.substack.com?utm_medium=podcast">workingmomunplugged.substack.com</a>
Working Mom Unplugged Podcast
Claim This Podcastby Jennifer B
5.0(10 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Working Mom Unplugged offers candid, unfiltered insights on balancing a career with motherhood, sharing real-life stories and practical tips, and fostering a supportive community for working moms. <br/><br/><a href="https://workingmomunplugged.substack.com?utm_medium=podcast">workingmomunplugged.substack.com</a>
Language
🇺🇲
Publishing Since
11/24/2025
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Recent Episodes
January 16, 2026
What if we just tried to be "good enough" at work?
<p>Embracing 'Good Enough' in Work and Life as a Working Mom</p><p>In this episode of Working Mom Unplugged, Jennifer explores the challenges faced by high-achieving working moms who often feel the pressure to excel both at work and at home. She discusses the concept of 'strategic mediocrity,' suggesting that doing a 'good enough' job can help preserve energy for family and personal time. Jennifer shares her personal experiences and insights, inspired by the book 'The Good Enough Job,' and encourages listeners to rethink their approach to productivity and self-worth. She emphasizes the importance of focusing on impactful tasks rather than perfecting every detail, and aims to help working moms find a healthier, more balanced lifestyle.</p><p>00:00 Introduction and Podcast Overview</p><p>00:18 The Pressure of Perfection in Work and Home</p><p>01:32 Balancing Work and Family Life</p><p>02:45 Redefining Productivity and Self-Worth</p><p>04:18 The Trap of Over-Optimization</p><p>08:48 Strategic Mediocrity: A New Approach</p><p>14:52 Conclusion and Final Thoughts</p><p>You can find Jennifer on Instagram @8thdayformomonly</p><p><a target="_blank" href="https://www.instagram.com/8thdayformomonly/">https://www.instagram.com/8thdayformomonly/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://workingmomunplugged.substack.com?utm_medium=podcast&utm_campaign=CTA_1">workingmomunplugged.substack.com</a>
January 9, 2026
How we reduced screen time and accidentally increased independent play
<p>How we managed screen time in our house ended up teaching my kids how to do independent play. I'm not saying that it was easy, but it has made a big difference for us. </p><p>Please know that screens are a tool and I still use them! I am not anti-screens. Just one mom sharing her experience of how we managed screens in our house.</p><p>This may not work for you, take it as one data point!</p><p>You can find me on Instagram @8thdayformomonly <a target="_blank" href="https://www.instagram.com/8thdayformomonly/">https://www.instagram.com/8thdayformomonly/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://workingmomunplugged.substack.com?utm_medium=podcast&utm_campaign=CTA_1">workingmomunplugged.substack.com</a>
December 9, 2025
The Goal-Setting Skill That Gets Working Moms Recognized at Work
<p><strong>You were taught to put your head down, work hard, and trust that someone would notice.</strong><strong>Here’s the problem: that’s not how it works.</strong></p><p>In this episode of Working Mom Unplugged, I’m breaking down one of the <strong>highest-leverage career skills</strong> you can learn as a working mother: <strong>writing goals and reviews that clearly communicate your impact.</strong></p><p>We’re talking about:</p><p>* Why tasks don’t get rewarded → <strong>outcomes do</strong></p><p>* How to use <strong>SMART goals</strong> to tell a clear, compelling story about your work</p><p>* How to connect what you do every day to what leadership actually cares about</p><p>* How to advocate for yourself without feeling awkward, braggy, or “too much”</p><p>Whether you’re at the start of your review cycle, halfway through it, or staring down year-end reviews right now, this episode will help you stop underselling yourself and start getting recognized for the value you already deliver.</p><p>This is career strategy for working moms who don’t have time to waste and want their work to actually count.</p><p>🎧 Listen while you’re driving, walking into daycare pickup, or stealing five quiet minutes for yourself.</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://workingmomunplugged.substack.com?utm_medium=podcast&utm_campaign=CTA_1">workingmomunplugged.substack.com</a>
5 total episodes available
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- What is Working Mom Unplugged Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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