- 218
- Episodes
- 29
- Transcribed
- 35
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Working Mumma
Motherhood changes everything. But it doesn't mean putting your career ambitions aside. Whether you're returning to work after maternity leave, finding your feet as a working mum, or wondering how to grow your career while raising a family, the Working Mumma podcast is for you. Having a career and being the mum you want to be shouldn't feel like an impossible choice. Hosted by Carina O'Brien, mum of two, senior leader and founder of Working Mumma, this podcast brings you honest conversations, expert insights and practical strategies to navigate the realities of career and motherhood. From rebuilding confidence and managing working mum guilt to negotiating flexible work, career progression, the mental load, and finding your identity beyond motherhood, we talk about the challenges working mums face, and what can actually help. Through relatable stories, expert interviews and real-life experiences, Working Mumma helps you make informed choices, feel less alone and create a career and family life that works for you. Because motherhood doesn't end ambition. It reshapes it.
- Publisher
- Carina O’Brien
- Category
- business · education · kids & family
- Language
- en
- Explicit
- No
- First episode
- 17 Jan 2020
- Latest episode
- 13 Oct 2026
Latest episodes
29 of 218 episodes have a transcript.

13 Oct 2026TRANSCRIPT
We Can't Wait for the System to Change. How to Make Working Motherhood Work Right Now

6 Oct 2026TRANSCRIPT
The Working Mum Guilt That's Making Us Over-Parent

15 Sept 2026TRANSCRIPT
Lost Your Confidence After Becoming a Mum? How to Find It Again at Work
Inside a recent episode

We Can't Wait for the System to Change. How to Make Working Motherhood Work Right Now
Published 13 Oct 2026 · Transcript excerpt
[…] And this isn't a problem for individual women. It's a problem for organisations that want to retain capable and experienced people, also working parents. The question shouldn't be, how can this woman fit back into the role? It should be, What can we do to make this role work so that we retain her talent? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Working Mumma
Names identified in recent episode analyses. Showing up to five guests.
- Jenny Brown
- Bec Sands
- Benita Bensch
- Dr Anne Welsh
- Caitlin Judd
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 11 ratings
- Spotify
- 5.0 / 5
- 24 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 94
- YouTube
- 0
- Engagement
- 85
Contact Working Mumma
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Working Mumma
Who hosts Working Mumma?
Carina host the show. Published by Carina O’Brien.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Working Mumma take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
29 of 218 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Working Mumma?
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