Workout Wisdom Podcast

About Workout Wisdom Podcast

Most fitness goals and results are temporary, but the mindset created through training is forever. Welcome to Workout Wisdom. In this Podcast we explore the deeper meaning to working out and training. The zone our minds go to during intense training is sometimes what we need to finish a session. It is in this space we discover our Workout Wisdom. The mentality created is something we take from the gym and apply it to other areas of our life.

Publisher

WorkoutWisdom

Category

health & fitness

Language

en

Explicit

No

First episode

11 Dec 2019

Latest episode

19 Jan 2020

Latest episodes

4 episodes in the feed.

1. 

   19 Jan 2020

   Episode 3 - Mindset Tip: Not How Much, But How Many, a PR prespective

   The mind controls the body and if it does not believe in itself, failure is a strong possibility. Mindset tips are tools utilized to empower the mind to be fearless and execute a lift with %100 effort. Zone in and kill your workout!

2. 

   13 Jan 2020

   Episode 2 - Choosing work over WORK!

   We value our careers because it gives us the tools to provide for our families. Now sometimes we go above and beyond for our jobs because we believe we are doing so for our family, but when you choose work over your health, is that still the case?

3. 

   23 Dec 2019

   Episode 1 - The difference is effort!

   There are many keys to success in the gym, one key is effort.

4. 

   11 Dec 2019

   Episode 0 - A brief intro

   Most fitness goals and results are temporary, but the mindset created through training is forever. Welcome to Workout Wisdom. In this Podcast we explore the deeper meaning to working out and training. The zone our minds travel to during intense training is sometimes what we need to crush a session. It is in this space we discover our Workout Wisdom. The mentality created is something we take from the gym and apply it to other areas of our life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.5 / 5

2 ratings

Contact Workout Wisdom Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.