In a world of "all-or-nothing" vitality trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived can include both an authentic commitment to health, and the occasional glass of exceptional wine.
Unpacking Unexpected Anxiety THEN we taste Domaine Carneros Pinot Noir from California
Have you ever been driving down the road, completely relaxed, or maybe just standing in line at the grocery store, when suddenly your chest tightens? Out of nowhere, a wave of anxiety hits you, even though absolutely nothing is wrong in that moment. What we do know is something is wrong - the weight of the world is on your shoulders, and that uninvited elephant in the room just got bigger. So, what do you do? Today, we are talking about unexpected anxiety—the kind that crashes the party when ...
6 Apr 2026
Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand.
In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be minding your own business. (inside joke - listen to become an insider!) To keep things crisp, we’re pairing the conversation with a tasting of New Zealand’s finest Sauvignon Blanc from Craggy Range: exploring what makes this wine special to us, while discussing how t...
22 Mar 2026
The Reunion Episode: Wine, Wellness, and What You Have Missed
If you were a listener of a Podcast called "Workouts and Wine" - welcome back. If you are a new listener, then WELCOME to "A Life Well Poured"! Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and then, sure, a glass of wine would be nice? Join Christine D'Angelo and Susan Pajak, two friends navigating the wild world of adulting, self-care, and what good looks like when it comes to quality in everything - including our wine. In our very first episode, w...
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
1 ratings
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