Workouts and Wine
Claim This Podcastby Christine D'Angelo and Susan Pajak
Podcast Overview
<p>Cultivating wellness, one intentional sip at a time.</p><p>In a world of "all-or-nothing" wellness trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived includes both a commitment to health and the occasional glass of exceptional wine.</p>
Language
🇺🇲
Publishing Since
8/1/2022
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Recent Episodes
April 6, 2026
Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand.
In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be minding your own business. (inside joke - listen to become an insider!) To keep things crisp, we’re pairing the conversation with a tasting of New Zealand’s finest Sauvignon Blanc from Craggy Range: exploring what makes this wine special to us, while discussing how t...
March 22, 2026
The Reunion Episode: Wine, Wellness, and What You Have Missed
If you were a listener of a Podcast called "Workouts and Wine" - welcome back. If you are a new listener, then WELCOME to "A Life Well Poured"! Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and then, sure, a glass of wine would be nice? Join Christine D'Angelo and Susan Pajak, two friends navigating the wild world of adulting, self-care, and what good looks like when it comes to quality in everything - including our wine. In our very first episode, w...
March 25, 2024
Spring Cleaning Our Fitness Plan And A Sip Of Barbera Del Monferrato
<p>Spring is here, and so is the looming idea that you will need to wear a swim suit very soon...<br/>What now? Is there a magic fairy dust for fitness? You know the answer to that, but we dive in to figure out next steps in this new season.<br/><br/><br/><br/>More about "Maraia" Barbera Del Monferrato from Marchesi di Barolo<a href='https://www.wine.com/product/marchesi-di-barolo-maraia-barbera-di-monferrato-2019/734377'><br/>https://www.wine.com/product/marchesi-di-barolo-maraia-barbera-di-monferrato-2019/734377</a><br/><br/><br/><br/><b>Find Christine D'Angelo:</b><br/>Instagram: @christine_dangelo_ <br/>Facebook: @Christine Casiero D'Angelo<br/>Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! <br/><a href='https://www.1stphorm.app/StineD'>https://www.1stphorm.app/StineD</a><br/>***<b>JOIN </b><em>Christine's Facebook Page "Team Shine Fitness": </em><br/><a href='https://www.facebook.com/groups/teamstinefitness/'>https://www.facebook.com/groups/teamstinefitness/</a><br/><br/><b>Find Susan Pajak:</b><br/>Instagram: @winegirlgonewild<br/>Facebook: @Susan Pajak<br/>X: @spajak<br/>Personal Blog: winegirlgonewild.com<br/><a href='https://winegirlgonewild.com/'>https://winegirlgonewild.com</a><br/><br/>Come for a chat, stay for a sip, and<b> leave us a comment</b>!</p>
59 total episodes available
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Frequently asked questions
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- What is Workouts and Wine?
<p>Cultivating wellness, one intentional sip at a time.</p><p>In a world of "all-or-nothing" wellness trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived includes both a commitment to health and the occasional glass of exceptional wine.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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