What are the barriers to happiness? How do we heal? How do we maximize our potential? How do we remember who we are? How can we be of service to the world?
The Frequencies of Awakening: Sound, Resistance, and Healing
In this immersive episode, Colombian artist and activist Lola Villa takes us on a journey through the transformative power of sound. From electronic soundscapes inspired by the Amazon to radical inclusion in the music industry, Lola invites us to see music not just as entertainment—but as resistance, healing, and awakening. Together, we explore how sound connects us to nature, to each other, and to the deepest parts of ourselves.
27 Oct 2025
Igniting Greatness: The Power of a Nurtured Heart Approach in Education
In this heartwarming and transformative conversation, Howard Glasser, founder of the Children’s Success Foundation and creator of the Nurtured Heart Approach®, joins Paulina Nava to explore how we can awaken greatness in children — and in ourselves.
Together, they dive into the power of positive recognition, emotional awareness, and the practice of building inner wealth.
This episode invites parents, educators, and anyone seeking growth to see behavior through a new lens — one that transforms challenge into opportunity and connection into healing.
21 Oct 2025
The Path to Ultimate Happiness
In this heart-opening episode, we sit down with Yeshi Kunga, a radiant monk from Kopan Monastery in Nepal, to explore what true happiness really means. From the Buddhist perspective, we dive into the difference between fleeting joy and ultimate, lasting happiness — the kind that arises not from possessions or status, but from awakening, inner peace, and daily mental cultivation.
Yeshi shares powerful insights on:
- Why chasing external pleasures only brings temporary satisfaction
- The role of meditation as a habit of the heart and mind
- How your internal world shapes your external reality
- The Buddhist view on fitness of the mind, not just the body
What it means to build a “clean mind” as the foundation for a clean life
A humble yet profound reminder that happiness is already within us — waiting to be remembered.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
97
YouTube
0
Engagement
32
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