Navigating a neurotypical world as a neurodivergent adult can feel like a daily marathon. Whether you see your neurodivergence as your greatest asset or simply a part of you, you probably have days you think to yourself, “there’s got to be an easier way to do this.”
Join your host, Amaris Dobson, an occupational therapist turned consultant and coach, to take a new approach to neurodivergent life. Stick around for discussions related to strategies and lifestyle tips to let your neurodivergent brain shine.
World, meet brain!
Avoiding Social Burnout As A Neurodivergent Introvert
In today’s episode, Amaris shares strategies for avoiding major social fatigue as a neurodivergent introvert. Stick around for:Scheduling your social calendar around your energy levelsArticulating your communication preferences with family and friendsWork-arounds for always being digitally "reachable"Conversational tips for conserving energyLinks and resources:Work with Amaris: https://www.worldmeetbrain.com/contactYouTube channel: https://www.youtube.com/@WorldMeetBrain
17 Jul 2024
Workplace Flexibility Is Key For Neurodivergent Employees
In today’s episode, Amaris covers the types of flexible work arrangements that can be beneficial for neurodivergent employees. Stick around for:Types of workplace flexibilitiesHow employers can implement each typeWhy flexibility benefits ALL employees, not just neurodivergent onesLinks and resources:Work with Amaris: https://www.worldmeetbrain.com/contactYouTube channel: https://www.youtube.com/@WorldMeetBrain
1 Jul 2024
Practicing Regulation: Ask Yourself This One Question To Feel Better Now
In today’s episode, Amaris goes over a simple strategy to start practicing self-regulation.Stick around for:How to figure out what your body needs at any given momentWhat to do with emotions and physical sensations when you notice themHow to stay regulated more of the time to avoid highs and lowsLinks and resources:Work with Amaris: https://www.worldmeetbrain.com/contactYouTube channel: https://www.youtube.com/@WorldMeetBrain
20 Jun 2024
ADHD and Perfectionism: Is It All Bad?
In today’s episode, Amaris covers some of the pros and cons to being a perfectionist as someone with ADHD. Stick around for:How to protect your cognitive, emotional, and physical wellbeing as a perfectionistLearning what your "tipping point" is for self-boundariesWhether letting go of perfectionism is possible for everyoneWhat to do when someone calls you a perfectionist Links and resources:Work with Amaris: https://www.worldmeetbrain.com/contactYouTube channel: https://www.youtube....
Contact World Meet Brain
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of World Meet Brain?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
