Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
Worrier to Warrior
Claim This Podcastby Lisa Dumas
4.8(28 reviews)
77 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
Language
🇺🇲
Publishing Since
1/3/2019
1 verified contact email on file for Worrier to Warrior
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Recent Episodes
August 25, 2022
Caring for Others Without Losing Yourself
Nurse and educator Aimee Pruitt shares practical strategies for setting boundaries and preventing burnout while caring for others, offering valuable insights for anyone in a helping role.
August 19, 2022
Loving an Anxious Human with Cliff Dumas
Cliff Dumas shares how he supports his partner Lisa through anxiety, revealing how facing fears builds strength in this interview.
May 20, 2022
The Helpers Need Help with Aimee Pruitt
Host Lisa interviews Registered Nurse Aimee Pruitt about the mental health toll on nurses and strategies to support these essential caregivers.
77 total episodes available
Recent guests on Worrier to Warrior
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Aimee Pruitt
Guest
Cliff Dumas
Guest
Yessica Avilena
Guest
Lisa
Guest
Susan Frankovich
Guest
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Frequently asked questions
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- What is Worrier to Warrior?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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