Two minds, one spiral. Sisters from different generations tackle the big and small worries of modern life with humor and honesty. Worriosity explores the art of overthinking, turning everyday anxiety into connection, laughter, and maybe even a little clarity.
Worriosity
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10 episodes
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Podcast Overview
Two minds, one spiral. Sisters from different generations tackle the big and small worries of modern life with humor and honesty. Worriosity explores the art of overthinking, turning everyday anxiety into connection, laughter, and maybe even a little clarity.
Language
🇺🇲
Publishing Since
11/12/2025
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Recent Episodes
March 17, 2026
Episode 10: Boarding Now: Panic Group C
<p>What happens when two naturally anxious people decide to travel the world?</p><p>In this episode of Worriosity, we’re recording from Newport, Rhode Island and sharing the travel stories that turned us into lifelong adventurers - even if our nervous systems weren’t totally on board.</p><p>From studying abroad in Greece to backpacking through Central and South America with absolutely no plan, we talk about the trips that pushed us far outside our comfort zones and ultimately changed how we see the world.</p><p>We also talk honestly about the worries that come with travel -safety, money, illness, language barriers, and being completely on your own - and how those experiences can unexpectedly build confidence, resilience, and unforgettable memories.</p><p>If you’ve ever felt anxious about traveling internationally, planned a trip and immediately spiraled, or wondered whether travel is worth the stress, this episode is for you.</p><p>Follow Worriosity for new episodes each week and more stories about everyday worries, and how we learn to live with them anyway.</p>
February 17, 2026
Episode 9: Gold Metal in Aprés Ski
<p>In this episode, we’re awarding ourselves the only medal we’re truly qualified for: Gold Medal in Après-Ski.With the Winter Olympics inspiring the world, we’re reflecting on our own experiences with winter sports… and by “experiences,” we mean black diamond meltdowns, bunny slope concussions, fogged-up goggles, broken feet at curling lessons, and a deep, spiritual preference for the lodge.From learning to ski on an icy black diamond in Vermont (yes, as beginners) to getting taken out by tiny children on the slopes, we unpack our most chaotic snow sport stories.If you’ve ever:• Hugged the wall at an ice skating rink• Cried on a ski slope• Questioned your nervous system on a snowboard• Preferred hot cocoa by the fire over actual athleticism…this one’s for you.We love the Winter Olympics. We love winter sports vibes. We just don’t necessarily love participating in them.Join us as we talk about skiing vs. snowboarding, downhill anxiety, the fear of speed, Olympic-level overthinking, and more.</p>
February 10, 2026
Episode 8: It's Probably Fine, Right?
<p>In this episode of <strong>Worriosity</strong>, we’re diving into one of our most on-brand topics yet: general hypochondria and health anxiety.</p><ul><li>A headache? Obviously terminal.</li><li>A clicking toe? Better start drafting the will.</li><li>A character in a novel gets diagnosed with something rare? Somehow… we now have all the symptoms.</li></ul><p>In “It’s Probably Fine, Right?” we talk about growing up with real family health scares, how those experiences shaped our relationship with anxiety, and why every new ache or pain can feel like the beginning of the end.</p><p>We share very real stories - from thyroid nodules and mammogram biopsies to swollen feet, mystery pains, and late-night symptom Googling - and unpack the fine line between being proactive about your health and spiraling into catastrophic thinking.</p><p>We also talk about what’s actually helped: therapy, humor, asking better questions (instead of more Google searches), and learning when to breathe instead of panic.</p><p>Because sometimes the ache is real… and sometimes the anxiety is just louder than the symptom.</p><p>If you’ve ever convinced yourself you have a rare disease at 2AM, this episode is for you.</p><p>New episodes of <strong>Worriosity</strong> drop every week. Follow us on Instagram @worriosity for more spirals, laughs, and real talk.</p>
10 total episodes available
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Frequently asked questions
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- What is Worriosity?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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