Podcast thumbnail for Worry Free Wednesday

Worry Free Wednesday

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by David Fairweather

84 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

Language

πŸ‡ΊπŸ‡²

Publishing Since

1/4/2020

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Recent Episodes

Episode thumbnail for Put A Pin In It! - Worry Free Wednesday Show #85

October 20, 2021

Put A Pin In It! - Worry Free Wednesday Show #85

A special video version (available on Youtube) of the show to let you know what's happening and what you can expect going forward. Let me know what how you feel about the changes - and go to www.ACEyourGoals.com to sign up to get notified about all the goodies I'm publishing over the next couple of months!!

Episode thumbnail for Breathe Easy - Worry Free Wednesday Show #84

August 10, 2021

Breathe Easy - Worry Free Wednesday Show #84

Anxious? Don't be! Learn how to use your breathing to help you relax and stop worrying! Come for the advice - but stay for the meditation and do it again and again if you need to (it is FREE!)

Episode thumbnail for Pull Out Of A Panic

August 4, 2021

Pull Out Of A Panic

Panic attacks aren't fun - but you can learn to pull out of one thats building - far easier than you can stop one thats full blown! Enjoy todays meditation as you learn the skills to save yourself from being pulled into a panic attack! www.WorryFreeWednesday.show www.ABCsofANXIETY.com

84 total episodes available

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Frequently asked questions

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What is Worry Free Wednesday?

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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