Worry Free Wednesday

About Worry Free Wednesday

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

Publisher

David Fairweather

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

4 Jan 2020

Latest episode

20 Oct 2021

Latest episodes

84 episodes in the feed.

1. 

   20 Oct 2021

   Put A Pin In It! - Worry Free Wednesday Show #85

   A special video version (available on Youtube) of the show to let you know what's happening and what you can expect going forward. Let me know what how you feel about the changes - and go to www.ACEyourGoals.com to sign up to get notified about all the goodies I'm publishing over the next couple of months!!

2. 

   10 Aug 2021

   Breathe Easy - Worry Free Wednesday Show #84

   Anxious? Don't be! Learn how to use your breathing to help you relax and stop worrying! Come for the advice - but stay for the meditation and do it again and again if you need to (it is FREE!)

3. 

   4 Aug 2021

   Pull Out Of A Panic

   Panic attacks aren't fun - but you can learn to pull out of one thats building - far easier than you can stop one thats full blown! Enjoy todays meditation as you learn the skills to save yourself from being pulled into a panic attack! www.WorryFreeWednesday.show www.ABCsofANXIETY.com

Contact Worry Free Wednesday

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.