What is belonging?
HOW DOES IT RELATE TO BURNOUT?
BURNOUT-PREVENTION BY DESIGNING 'HOW WE COME HOME TO OURSELVES'.
Everyone wants more to say about their life than just: "It's fine."
I leverage the best of coaching, design thinking, and positive psychology to help individuals, teams, and organizations experience more joy, wellbeing and work-life-control, kicking burnout to the curb.
I'll help you to not become a burnout- cliché.
Let's take control over our well-being. Together!
Women in Innovation: Believing in abundance & having the audacity to ask
This episode of the 'Worth Having Podcast' features a conversation with Victoria Sandberg, co-founder of 'The House,' discussing the importance of a community for women entrepreneurs in Malmo. The discussion delves into Victoria's journey from immigrating to Sweden for love to become a key figure in the local startup and tech scenes, promoting equality and funding for women and minority entrepreneurs. With initiatives like 'The House,' a women's innovation hub, Victoria aims to create spaces for women to share experiences, find belonging, and access opportunities in entrepreneurship and tech. The conversation addresses challenges faced by immigrant women, the power of networking, and other belief in an 'economy of abundance'. Victoria shares her dream of launching a micro VC fund for minority founders, highlighting the potential of inclusive innovation in building a better world.
20 Jun 2024
Overcoming Anxiety with Hypnotherapy
Exploring the transformative powers of hypnotherapy and rapid transformational therapy on the latest episode of my Worth Having Podcast. I spoke with Gigi, a hypnotherapist who shared her journey from HR to helping others overcome anxiety, limiting beliefs, and achieve personal growth through hypnosis. We discussed the potential for hypnotherapy to aid expats, entrepreneurs, and integrate into personal and corporate wellness. Click the link to learn more about unlocking your full potential through these fascinating therapeutic techniques.
13 Jun 2024
Creating Connections: Empowering Women through Community Building
Building Inclusive Communities and Reinventing Careers Abroad
This episode features an interview with Ashley Schilling, co-founder of 'She Told Me A Story' and 'The House', initiatives aimed at creating communities for women in Malmo. Ashley discusses the importance of creating your own community if existing ones don't meet your needs, and the incredible success 'She Told Me A Story' has achieved, fostering genuine connections through storytelling. She also shares her journey of moving to Sweden, transitioning from a registered dietitian in the US to diving into marketing and communications, and co-founding supportive networks for women entrepreneurs. The episode explores the challenges and successes of building communities, reinventing one's career, and the importance of finding a place where you feel included and supported.
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