Worth It Athlete

About Worth It Athlete

So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!

Publisher

Jeremy Whiteford

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jul 2020

Latest episode

2 Oct 2020

Latest episodes

52 episodes in the feed.

1. 

   2 Oct 2020

   How To Improve Your Running QUICKLY

   In this episode I talk about two ways to improve your running in aerobic capacity quickly.

2. 

   1 Oct 2020

   How To Get Stronger While Focusing On Conditioning.

   In this episode I talk about my plans for getting stronger well training for the Ironman.

3. 

   30 Sept 2020

   My Ironman Obstacles And How To Crush Them

   In this episode I talk about the challenges that are going to give me the most amount of issues as a relates to training and how I plan to overcome them.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Worth It Athlete

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.