WORTH is a podcast hosted by Worth Taylor featuring content on wellness, mindset, transformation, motivation, and success. Living in New York City, the host, Worth, is a soon-to-be grad from Barnard College of Columbia University with a degree in psychology. Worth has revolutionized her life through the power of health, wellness, mindset, and self-love. Each episode shares wisdom on how to become your best self and help you feel in true alignment with who you are meant to be. If you're ready to transform you life, you're in the right place!
WORTH, the podcast.
Claim This Podcastby Worth Taylor
5.0(1 reviews)
7 episodes
Updated Daily
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Podcast Overview
WORTH is a podcast hosted by Worth Taylor featuring content on wellness, mindset, transformation, motivation, and success. Living in New York City, the host, Worth, is a soon-to-be grad from Barnard College of Columbia University with a degree in psychology. Worth has revolutionized her life through the power of health, wellness, mindset, and self-love. Each episode shares wisdom on how to become your best self and help you feel in true alignment with who you are meant to be. If you're ready to transform you life, you're in the right place!
Language
🇺🇲
Publishing Since
1/27/2021
1 verified contact email on file for WORTH, the podcast.
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Recent Episodes
May 4, 2023
S2.01 I'm Back!: Mini Update + Power of Routines
<p>And we're back babyyyyy! Definitely getting back into the groove of recording...not a perfect episode, but I'm diving in and will refine along the way. In this episode, I give a mini life update, touch on my post-grad plans, and delve into the power of routines and how they drive me to life as my ultimate self. Thank you for listening & joining me on this journey – deep, deep gratitude :) </p> <p><br></p> <p><strong>Mentioned in this episode: </strong></p> <p><a href="https://apps.apple.com/us/app/superhuman-meditations/id1520094701" target="_blank" rel="noopener noreferer">Superhuman</a> – my biggest tool to enhance mindfulness. 2 week risk-free trial, cannot recommend enough!</p> <p><a href="https://higherdose.com/products/infrared-sauna-blanket" target="_blank" rel="noopener noreferer">My Sauna Blanket</a></p> <p><a href="https://www.tiktok.com/@worthtaylor/video/7201983170949008683?is_from_webapp=1&sender_device=pc&web_id=7229087124808009258" target="_blank" rel="noopener noreferer">My Tracy Anderson TikTok </a></p> <p>________________________________________________</p> <p>Follow Worth on IG: <a href="https://www.instagram.com/worth_taylor/" target="_blank" rel="noopener noreferer">@worth_taylor</a> & <a href="https://www.instagram.com/lemonsworthlovin/" target="_blank" rel="ugc noopener noreferrer">@lemonsworthlovin</a></p> <p>Follow the Podcast on IG: <a href="https://www.instagram.com/worththepodcast/" target="_blank" rel="ugc noopener noreferrer">@worththepodcast</a></p> <p>Follow Worth on TikTok: <a href="https://www.tiktok.com/@worthtaylor" target="_blank" rel="noopener noreferer">@worth_taylor</a></p> <p>Learn more at: <a href="https://worthtaylor.com/" target="_blank" rel="noopener noreferer">worthtaylor.com</a></p> <p>Contact Worth: virginiaworthtaylor@gmail.com</p>
February 10, 2021
S1.06. Movement + The Mind Body Connection: My relationship with movement and looking at movement in a new way to connect to the inner YOU (Solo Ep)
<p>Moving your body all starts with the mind and the relationship that you have with yourself. In this episode, I explain how my relationship with movement has evolved over time and tips to create a mindful, intuitive relationship with moving your body. After all, we were given our incredible bodies to move them! Take this in as your power and create the connection between you mind and body to feel like your best, most vibrant self. </p> <p>My favorite workouts from <a href="https://www.tashafranken.tv/browse">Tasha Franken</a>.</p> <p>________________________________________________</p> <p>Follow Worth on IG: <a href="https://www.instagram.com/lemonsworthlovin/">@lemonsworthlovin</a></p> <p>Follow the Podcast on IG: <a href="https://www.instagram.com/worththepodcast/">@worththepodcast</a></p> <p>Learn more at: <a href="https://lemonsworthlovin.com/">https://lemonsworthlovin.com/</a></p> <p>Contact Worth: lemonsworthlovin@gmail.com</p>
February 4, 2021
S1.05. My Food Philosophy: Plant-Based Eating, Food Combining, & What I Eat (Solo Ep)
<p>What we put into our bodies has a direct effect on our mood, the way that we feel, and how we experience life. It ALL starts with what you are putting into your body. Food is power, and it has the ability to make you feel like your best, most incredible self! In this episode, I break down what it means to me to follow a plant-based diet and how I use food combining as a roadmap towards eating to feel my best, both mentally and physically. I explain what I eat in a typical day and what works for me to feel like my best self. I hope to inspire you to adopt some of these principles and see how they effect your life! X</p> <p><u><strong>Mentioned in this episode:</strong></u></p> <p>Coconut Yogurt – <a href="https://lemonsworthlovin.com/blog/coconut-yogurt-my-picks">My Picks</a> </p> <p>Bread – <a href="https://lemonsworthlovin.com/blog/bread-my-picks">My Picks</a> </p> <p>No Bake Banana Bread Bars <a href="https://lemonsworthlovin.com/blog/no-bake-banana-bread-bars">Recipe</a> </p> <p>My Favorite Clean Chocolate – <a href="https://hukitchen.com/">Hu Chocolate</a> (code: "lemonsworthlovin" for 15% off)</p> <p>The Probiotic I Take – <a href="https://seed.com/?sscid=41k4_1cz35">SEED</a> (code: “worth15” for 15% off)</p> <p>-------</p> <p>Follow Worth on IG: <a href="https://www.instagram.com/lemonsworthlovin/">@lemonsworthlovin</a></p> <p>Follow the Podcast on IG: <a href="https://www.instagram.com/worththepodcast/">@worththepodcast</a></p> <p>Learn more at: <a href="https://lemonsworthlovin.com/">https://lemonsworthlovin.com/</a></p> <p>Contact Worth: lemonsworthlovin@gmail.com</p>
7 total episodes available
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Frequently asked questions
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- What is WORTH, the podcast.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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