Podcast thumbnail for Worth The Squeeze - A Small Business Podcast

Worth The Squeeze - A Small Business Podcast

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by Stella (from Scale with Stella)

14 episodes
Updated Daily
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Podcast Overview

Mostly business. Sometimes life. But topics that definitely straddle the intersection of both. Here on Friday mornings at 6:00 AM (Houston time!) to offer guidance, shift the way you think about owning & operating a business, and cheer on those gigantic small business dreams of yours. ✨ Extra sparkles and super mega ultra loud cheering for all my fellow ADHD/neurodivergent women business owners out there! ✨

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Publishing Since

10/16/2025

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Recent Episodes

Episode thumbnail for Systems > New Year Resolutions

January 2, 2026

Systems > New Year Resolutions

<p>Systems can get a bad rap—especially for ADHD and neurodivergent brains.</p><p>They’re often labeled as restrictive, rigid, or a creativity killer. I used to believe that too, and I spent years “just winging” my business (talk about stress!).</p><p><strong>But the right systems don’t force you - they support you.</strong></p><p>In this episode, we talk about why most New Year’s resolutions fail, why “knowing what to do” is very different than “what is a realistic procedure for ME to do it?,” and how systems built for the way your brain actually works are what helps you succeed in both your business - and your life.</p><p>If you’ve ever thought, “I know WHAT to do, so why can’t I follow through?,” this episode’s for you.</p><p><br></p><p>***</p><p><br></p><p>Let’s get social!</p><p><br></p><p>Threads: <a href="https://www.threads.com/@scalewithstella"><u>https://www.threads.com/@scalewithstella</u></a></p><p><br></p><p>Instagram: <a href="https://www.instagram.com/scalewithstella/"><u>https://www.instagram.com/scalewithstella/</u></a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/scalewithstella/"><u>https://www.facebook.com/scalewithstella/</u></a></p><p><br></p><p>*****</p><p><br></p><p>Want me to review the system you’ve got? Sign up for a Strategic Process Review so we know what tools we’ve got to work with: </p><p><br></p><p><a href="https://www.scalewithstella.com/strategic-process-review"><u>https://www.scalewithstella.com/strategic-process-review</u></a></p><p><br>If you’re a woman in business, I’d love to add you to our sisterhood. FREE lifetime membership until we reach 50 members, as a small thank you for helping me get this off the ground!</p><p><br></p><p><a href="https://www.scalewithstella.com/community"><u>https://www.scalewithstella.com/community</u></a></p>

Episode thumbnail for Water your own lawn

December 19, 2025

Water your own lawn

<p>Okay, so this episode is mostly me sharing all the AMAZING things that have happened in the past two weeks.</p><p>You know when you’re at that phase of business where you’re doing a lot, but it doesn’t look like much yet? You’re showing up, you’re trying to be consistent, and you’re wondering when it’s all supposed to start working? Yup - that’s been me a lot lately.</p><p>I use the idea of “watering your own lawn” to talk about why spreading yourself across too many platforms, communities, or opportunities can actually slow things down—and why putting your energy into one place that really fits you can make a bigger difference than you expect (and when you LEAST expect it, too!).</p><p>I share what’s been happening for me as I’ve focused locally, learned to say no (or at least “not right now”), and stopped trying to do everything at once. Less hustle, more paying attention to what grows.</p><p><br></p><p>We’ll talk about:</p><ul><li><p>Why growth is usually quiet before it’s obvious</p></li><li><p>Why consistency matters more than doing all the things</p></li><li><p>How to choose where your energy goes</p></li><li><p>Building a business that fits your life, not just your goals</p></li></ul><p>If you are tired, a little stuck, or like you’re always busy but not moving forward, this episode is for you.</p><p><br></p><p>Oh, and here’s the link to my community too, so you can sit with us:</p><p><br></p><p><a href="https://www.scalewithstella.com/community"><u>https://www.scalewithstella.com/community</u></a><br></p>

Episode thumbnail for Who are you actually serving?

December 12, 2025

Who are you actually serving?

<p><u><strong>Inside this episode:</strong></u></p><ul><li>Why losing your *why* leads straight to burnout, avoidance, and spinning your wheels</li><li>How masking, chameleon-ing, and “fitting in” slowly empties your tank</li><li>What happened when I realized that I was serving the wrong audience</li><li>Why neurodivergent brains need business models that actually **respect** them</li><li>How rediscovering your purpose makes everything click again</li></ul><p>I share my experiences with chasing money, investing in coaches &amp; courses, and trying to “do business the right way”… only to realize that it just wasn’t enough for me. It wasn’t the right path for me to be able to stick to, and it felt weird and artificial.</p><p>So if you feel like you’ve been contorting yourself into someone else’s version of a “successful business owner,” this episode is your permission slip to stop shrinking and instead, stand up as who you really are.</p><p><br></p><p>And, if you want some support? You CAN sit with us!</p><p><br></p><p><strong>Join my little online community catered specifically to neurodivergent women business owners:</strong></p><p><br></p><p><a href="http://www.scalewithstella.com/community"><u>www.scalewithstella.com/community</u></a></p><p><br></p><p>Can’t wait to hear your intro!</p><p>-Stell.</p>

14 total episodes available

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Frequently asked questions

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What is Worth The Squeeze - A Small Business Podcast?

Mostly business. Sometimes life. But topics that definitely straddle the intersection of both.

Here on Friday mornings at 6:00 AM (Houston time!) to offer guidance, shift the way you think about owning & operating a business, and cheer on those gigantic small business dreams of yours.

✨ Extra sparkles and super mega ultra loud cheering for all my fellow ADHD/neurodivergent women business owners out there! ✨

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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