My name is Alicia Bell. I'm a 20 something married mama to two boys, and I happen to have lost over 80 pounds! In this podcast, I will sharing everything I have learned from my weight-loss so far! We'll discuss how I got started, how it's impacted me as a wife and mom, and everything in between.
In today's episode, I'm just catching up with you guys! Don't forget to subscribe, share, rate and review!
Follow me on Instagram at: www.instagram.com/strongasamother2
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod
Email the podcast at: worththeweightpod@gmail.com
Find me on Facebook at: www.facebook.com/strongasamother2
All other links: https://linktr.ee/aliciabell
26 Jun 2021
Somewhere Over the Rainbow (Pregnancy & Delivery Part 2)
In today's episode, I'm sharing all things regarding my second full pregnancy and delivery! Don't forget to subscribe, share, rate and review!
Follow me on Instagram at: www.instagram.com/strongasamother2
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod
Email the podcast at: worththeweightpod@gmail.com
Find me on Facebook at: www.facebook.com/strongasamother2
All other links: https://linktr.ee/aliciabell
9 Apr 2021
Pregnancy and Delivery Part 1!
Welcome to episode 8 of "Worth the Weight with Alicia Bell!" In today's episode, I'm sharing my pregnancy and delivery experience from my first baby. He is now a kindhearted, fun loving five year old! Don't forget to subscribe, share, rate and review!
Follow me on Instagram at: (https://%20www.instagram.com/strongasamother2%E2%81%A3%20%E2%81%A3)www.instagram.com/strongasamother2 (//www.instagram.com/strongasamother2) (//www.instagram.com/strongasamother2 )
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod )
Email the podcast at: worththeweightpod@gmail.com
Follow me on Tik Tok: @strongasamother_2
Find me on Facebook at: www.facebook.com/strongasamother2 (//www.facebook.com/strongasamother2) (https://www.facebook.com/strongasamother2%E2%81%A3%20%E2%81%A3)
All other links: https://linktr.ee/aliciabell (https://linktr.ee/aliciabell)
2 Apr 2021
Recommitting to Myself
Welcome to episode 7 of "Worth the Weight with Alicia Bell!" In today's episode, I'm sharing the beginning of a new journey: Recommitting to myself! Don't forget to subscribe, share, rate and review!
Find Jackie on Instagram at: www.instagram.com/stronger.for.longer (//www.instagram.com/stronger.for.longer) and www.instagram.com/bicepsandbowsco
Follow me on Instagram at: www.instagram.com/strongasamother2 (// www.instagram.com/strongasamother2 )
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod )
Email the podcast at: worththeweightpod@gmail.com
Follow me on Tik Tok: @strongasamother_2
Find me on Facebook at: www.facebook.com/strongasamother2 (//www.facebook.com/strongasamother2 )
All other links: https://linktr.ee/aliciabell (https://linktr.ee/aliciabell)
19 Mar 2021
All Good Things Take Time
𝙏𝙧𝙞𝙜𝙜𝙚𝙧 𝙒𝙖𝙧𝙣𝙞𝙣𝙜: 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣𝙨 𝙤𝙛 𝙥𝙤𝙨𝙩𝙥𝙖𝙧𝙩𝙪𝙢 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙗𝙚𝙜𝙞𝙣 𝙖𝙩 𝟴:𝟱𝟲. 𝙎𝙠𝙞𝙥 𝙩𝙤 𝟭𝟭:𝟬𝟰 𝙩𝙤 𝙗𝙮𝙥𝙖𝙨𝙨 𝙨𝙚𝙣𝙨𝙞𝙩𝙞𝙫𝙚 𝙩𝙤𝙥𝙞𝙘𝙨.
Welcome to episode 6 of "Worth the Weight with Alicia Bell!" In today's episode, I'm discussing patience, or my lack of it to be honest. Don't forget to subscribe, share, rate and review!
Follow me on Instagram at: www.instagram.com/strongasamother2
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod
Email the podcast at: worththeweightpod@gmail.com
Follow me on Tik Tok: @strongasamother_2
Find me on Facebook at: www.facebook.com/strongasamother2
All other links: https://linktr.ee/aliciabell
12 Mar 2021
Breaking Through Bullsh*t
Welcome to episode 5 of "Worth the Weight with Alicia Bell!" In today's episode, I'm discussing the two main barriers I am trying to break through: The exclusiveness that is the fitness community, and my own inner mean girl. Don't forget to subscribe, share, rate and review!
The Instagram accounts I mentioned today:
www.instagram.com/avocastro (//www.instagram.com/avocastro)
www.instagram.com/meg.boggs (//www.instagram.com/meg.boggs)
www.instagram.com/iamtulin (//www.instagram.com/iamtulin)
www.insagram.com/whitneywaythore (//)
Follow me on Instagram at: www.instagram.com/strongasamother2 (//www.instagram.com/strongasamother2)
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod)
Email the podcast at: worththeweightpod@gmail.com
Follow me on Tik Tok: @strongasamother_2
Find me on Facebook at: www.facebook.com/strongasamother2 (//www.facebook.com/strongasamother2)
All other links: https://linktr.ee/aliciabell (https://linktr.ee/aliciabell)
5 Mar 2021
Discipline Over Motivation (WtW with Alicia Bell Episode 4)
Welcome to episode 4 of "Worth the Weight with Alicia Bell!" In today's episode, I dive into why discipline is far more important than motivation, but how it doesn't always mean you have to deprive yourself. This will be the last episode discussing how I got started on my own journey as I am ready to branch out into other topics! Don't forget to subscribe, share, rate and review!
The dietician, Jamie, I referenced: www.instagram.com/the.balanced.nutritionist (//www.instagram.com/the.balanced.nutritionist)
Follow me on Instagram at: www.instagram.com/strongasamother2 (//www.instagram.com/strongasamother2)
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod)
Email the podcast at: worththeweightpod@gmail.com
Find me on Facebook at: www.facebook.com/strongasamother2 (//www.facebook.com/strongasamother2)
All other links: https://linktr.ee/aliciabell (https://linktr.ee/aliciabell)
17 Feb 2021
So You're Motivated... Now What? (WtW with Alicia Bell Episode 3)
Welcome to episode 3 of "Worth the Weight with Alicia Bell!" In today's episode, I dive into your motivation and next steps when starting your own journey! Don't forget to subscribe, share, rate and review!
The dietician I referenced: www.instagram.com/the.balanced.nutritionist (//www.instagram.com/the.balanced.nutritionist)
Follow me on Instagram at: www.instagram.com/strongasamother2 (//www.instagram.com/strongasamother2)
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod)
Email the podcast at: worththeweightpod@gmail.com
Find me on Facebook at: www.facebook.com/strongasamother2 (//www.facebook.com/strongasamother2)
All other links: https://linktr.ee/aliciabell (https://linktr.ee/aliciabell)
10 Feb 2021
Finding Your Why (WtW with Alicia Bell Episode 2)
It's my second episode, and I am diving into finding your "why" aka your reason(s) for wanting to make changes in your life! I hope you enjoy! Don't forget to share your experiences- I can't wait to read them!
Follow me on Instagram at: www.instagram.com/strongasamother2 (//www.instagram.com/strongasamother2 )
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod)
Email the podcast at: worththeweightpod@gmail.com
Find me on Facebook at: www.facebook.com/strongasamother2 (//www.facebook.com/strongasamother2 )
All other links: https://linktr.ee/aliciabell (https://linktr.ee/aliciabell)
3 Feb 2021
Introducing Me (WtW with Alicia Bell Episode 1)
Welcome to the very first episode of "Worth the Weight with Alicia Bell!" In today's episode, I wanted to use this as the opportunity to introduce myself to all of you! I'd love to get to know who you guys are as well!
Follow me on Instagram at: www.instagram.com/strongasamother2 (//www.instagram.com/strongasamother2)
Follow the podcast on Instagram at: www.instagram.com/worththeweightpod (//www.instagram.com/worththeweightpod )
Email the podcast at: worththeweightpod@gmail.com
Find me on Facebook at: www.facebook.com/strongasamother2 (// www.facebook.com/strongasamother2)
26 Jan 2021
Trailer
25 Jan 2021
Worth the Weight with Alicia Bell (Teaser)
What is up, you guys? My name is Alicia Bell. I am a married mom to two boys both under five years old, and have recently lost 80 lbs! I am launching a brand new podcast all about my journey thus far called "Worth the Weight with Alicia Bell." I hope you'll subscribe and tune in!
You can follow me on Instagram: @strongasamother2
You can follow me on Facebook: www.facebook.com/strongasamother2
Follow the podcast on Instagram: @worththeweightpod
And email me at: worththeweightpod@gmail.com
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Apple Podcasts (US)
5.0 / 5
3 ratings
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