Worthwild

About Worthwild

I'm Courtney, a self-worth coach on a mission to help women cultivate a loving relationship with themselves and build a life that feels genuinely fulfilling to them. This podcast is an extension of my coaching work where I will be providing you with tools that are pivotal to building a strong sense of self-worth. I'll also break down topics such as people pleasing, ego self and higher self, habits, boundaries and limiting beliefs, into more digestible concepts. I want you to leave these episodes feeling a little more accepting of life, a little more compassionate with yourself, and a little more inspired to take action towards your best self.

Publisher

Courtney Durr

Category

education · health & fitness

Language

en

Explicit

No

First episode

22 Sept 2023

Latest episode

27 Aug 2025

Latest episodes

96 episodes in the feed.

1. 

   27 Aug 2025

   EP76 — Choosing Yourself Is Never the Wrong Decision (Interview with Lighthouse Alum, Katie T)

   This week on The Worthwild Podcast, I sit down with Katie T to talk all things self-worth, healing, and growth. Katie shares her journey moving from England to Ireland and then all the way to New Zealand, and the lessons she’s learned about belonging, people-pleasing, and finding her own voice along the way. After an unhealthy relationship left her feeling disconnected, Katie chose to rediscover herself. That’s when she found spaces like Lighthouse, where she began leaning into vulnerability, self-awareness, and self-love. We talk about how healing isn’t a finish line but a daily choice, the magic of small joys and gratitude, and what it actually means to choose yourself (spoiler: it’s never the wrong choice). Katie also shares her experience with Outward Bound and how stepping outside your comfort zone can help you meet yourself in new ways. This is an honest, hopeful, and heart-filled conversation that reminds us that every part of who we are is worthy of compassion.

2. 

   3 Jul 2025

   Self-Love Starts Here: A Grounding Meditation to Come Home to Yourself (ep 75)

   Host Courts invites listeners to pause and reconnect with their breath through a guided meditation, using grounding techniques and self-love affirmations to cultivate compassion.

3. 

   25 Jun 2025

   A Journey to Your Calm Place: A Guided Meditation for Deep Relaxation

   This guided meditation episode leads listeners through a calming visualization, helping them explore their peaceful sanctuary and reconnect with inner peace.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

42 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

97

YouTube

0

Engagement

77

Contact Worthwild

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.