by Keisha Frazier
Hi, I'm Keisha! I'm a Self-Worth coach and I help you open your heart, discover your self-worth and live in your truth❤️🔥 After doing hundreds of Akashic Records readings for clients, I started to notice a pattern. Many of my clients weren't able to achieve their dreams because they didn't feel worthy of them on a deep subconscious level. I created the Worthy podcast as a vehicle to help as many humans realize that they are WORTHY of everything they could ever dream of (and more).
Language
🇺🇲
Publishing Since
2/3/2020
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May 18, 2020
<p>In this episode I am chatting with fellow health coach Grace Esther on a topic that isn't just helpful on your health and fitness journey...these are lessons you need FOR LIFE! We chat about our own personal experiences with letting go, why it's so difficult, how to make it easier, and what the major benefits are. You don't want to miss this one!</p> <p>Grace Esther is a health and fitness coach who supports boss babes in creating life rhythms around food and fitness so they can be laser-focused in their life vision. She founded the "Life Rhythm Academy" and just launched the "Overcomers Unite" Podcast. In Grace Esther's spare time she competes in the sport of weightlifting.</p> <p><br> Instagram: <a href="https://www.instagram.com/grace__esther__/" target="_blank">Grace_Esther_</a></p> <p><br> </p>
April 7, 2020
<p><strong>Podcast Description</strong></p> <p>In this episode, I'm giving you my top 4 tips to control your eating habits. If you're eating all of your quarantine snacks and can't seem to curb your cravings right now then listen to this episode. You'll receive 4 practical tips that you can start implementing today so that you can take back control of your eating and begin to maximize your health!</p> <p>IG: @coachkeisha</p> <p>Motivated & Mindful Membership Website: www.keishafrazier.com/membership</p>
March 16, 2020
<p>The Coronavirus is affecting us all. Whether it's on a large scale or a small scale, daily life for everyone in the world is being disrupted and that is a fact. We can't control whether restaurants and bars get closed, whether or not our gym gets closed, or if we have to stop visiting friends and family. What we can control is how we respond to everything that's going on. You can control your mindset. You can practice intentional self-care and stress management so that you can stay healthy and resilient during this time. In this episode, I'm diving into just how to do that!</p> <p><br></p> <p>Apply for 1:1 coaching: <a href="https://transformwithkeisha.lpages.co/applynow/">https://transformwithkeisha.lpages.co/applynow/</a></p> <p>IG: @coachkeisha</p> <p>Facebook Group: <a href="https://www.facebook.com/groups/motivatedandmindful"><strong>https://www.facebook.com/groups/motivatedandmindful</strong></a></p> <p>Website: www.keishafrazier.com</p>
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Hi, I'm Keisha! I'm a Self-Worth coach and I help you open your heart, discover your self-worth and live in your truth❤️🔥
After doing hundreds of Akashic Records readings for clients, I started to notice a pattern. Many of my clients weren't able to achieve their dreams because they didn't feel worthy of them on a deep subconscious level. I created the Worthy podcast as a vehicle to help as many humans realize that they are WORTHY of everything they could ever dream of (and more).
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