Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you're not worthy of things like love. We don’t realize how much this affects us in our adult lives. Shana will be unpacking the complexities of childhood trauma, digging deep to discover our younger self, and reparenting our inner child in order to heal. How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma. WE ARE WORTHY.
Worthy Asian
Claim This Podcastby Shana Ng
5.0(5 reviews)
16 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you're not worthy of things like love. We don’t realize how much this affects us in our adult lives. Shana will be unpacking the complexities of childhood trauma, digging deep to discover our younger self, and reparenting our inner child in order to heal. How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma. WE ARE WORTHY.
Language
🇺🇲
Publishing Since
11/21/2022
1 verified contact email on file for Worthy Asian
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Recent Episodes
June 20, 2023
What is Discarding? (AKA Silent Treatment) & Reading of Personal Poem "No Longer Available"
<p>In Asian households, the Silent Treatment can be a regular discipinary practice. </p> <p>This episode goes over the definitions of the Silent Treatment or Discarding, how toxic it is, and the negative effects from experiencing it. There may be triggers, and behaviours we still struggle with into our adulthood because of experiencing this that we may not fully realize. We may feel that we need to accept this treatment because they are our parents, but we do not.</p> <p>I share my personal experience with Discarding, and a poem I wrote, titled "No Longer Available". </p> <p><strong>We are worthy of being No Longer Available to be discarded by our parents.</strong></p> <p>~~~ </p> <p>If you found this episode helpful, please subscribe, review, and/or share this podcast! <br> <br>You can also follow on Instagram @worthyasianpodcast : <br>www.instagram.com/worthyasianpodcast <br> <br>And join our private Facebook community: <br>www.facebook.com/groups/worthyasian </p> <p>Email: <br>worthyasianpodcast@gmail.com </p> <p> </p>
June 5, 2023
Fear of Becoming a Parent When You Have Childhood Trauma
<p>For some of us who have childhood trauma, we fear having children as we do not want to pass down our trauma. Sometimes we think not having children means we are truly ending the cycle of generational trauma. </p> <p>Choosing whether or not to have kids is a difficult decision, and sometimes fear gets in the way of us really knowing what we want. </p> <p>This episode discusses some common fears of having children for those who have experienced childhood trauma, and how we can tackle our fears in order to truly know if we are listening to what we want and ultimately making the best decision for ourselves. </p> <p>~~~ </p> <p>If you found this episode helpful, please subscribe, review, and/or share this podcast! <br> <br>You can also follow on Instagram @worthyasianpodcast : <br>www.instagram.com/worthyasianpodcast <br> <br>And join our private Facebook community: <br>www.facebook.com/groups/worthyasian </p> <p>Email: <br>worthyasianpodcast@gmail.com </p> <p> </p>
May 22, 2023
When Your Partner Isn’t Asian
<p>There can be a lot of pressure from your Asian family to find a partner who is also Asian, but finding a great partner can be hard when we don't know what a healthy relationship looks like, and it has nothing to do with whether they are Asian or not. </p> <p>If you're like me and have a non-Asian partner, then there may be a lot of cultural differences you are facing. </p> <p>It may be easier to navigate when it's just the two of you, but when your family starts to grow, having a partner with a different upbringing can also mean differenting parenting styles. </p> <p>This episode goes into some differences you may face and how growing, changing, and working together with these differences and with your partner can be harmonious. </p> <p>~~~ </p> <p>If you found this episode helpful, please subscribe, review, and/or share this podcast! <br> <br>You can also follow on Instagram @worthyasianpodcast : <br>www.instagram.com/worthyasianpodcast <br> <br>And join our private Facebook community: <br>www.facebook.com/groups/worthyasian </p> <p>Email: <br>worthyasianpodcast@gmail.com </p> <p> </p>
16 total episodes available
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Frequently asked questions
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- What is Worthy Asian?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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