Worthy Mother Podcast
Claim This Podcastby Emily Rose MacDonald
Podcast Authority
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Podcast Overview
<p>(Formerly Worthy Mother Podcast) </p><p><br></p><p>The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.</p><p><br></p><p>So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.</p><p><br></p><p>Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.</p><p><br></p><p>You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.</p><p><br></p><p>If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.</p><p><br></p><p>Welcome to The Sparkle Project.</p><p><br><br></p><p><br>Instagram: <br>@honestlyemilyrose<br>@thesparkleprojectpod</p><p><br>TikTok:<br>@thesparkleprojectpod</p>
Language
🇺🇲
Publishing Since
7/8/2022
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Recent Episodes
May 26, 2026
How Toxic Positivity Is Making Motherhood Harder
Host Emily unpacks how toxic positivity harms mothers, revealing why phrases like "enjoy every moment" increase isolation and burnout.
May 19, 2026
Why So Many Moms Feel Depleted During Matrescence with Vanessa Leveille
Therapist Vanessa Leveille discusses maternal depletion and identity shifts during matrescence with The Sparkle Project, offering insights into the overwhelm mothers face.
May 12, 2026
Healing Trauma in Motherhood Through EMDR Therapy with Abbie Ames
EMDR therapist Abbie Ames shares with host Emily how motherhood can resurface trauma and offers healing insights beyond traditional therapy.
391 total episodes available with 184 transcripts
Recent guests on Worthy Mother Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Vanessa Leveille
Guest
Abbie Ames
Guest
Jessica Tomich Sorci
Guest
Kayla Huszar
Guest
Katie Burns
Guest
Breanne Smith
Guest
Rachael Smith
Guest
Lisa Zawrotny
Guest
Azia Whitted
Guest
Brittany Reinke
Guest
Stacy McCann
Guest
Kayla Moffett
Guest
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Frequently asked questions
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- What is Worthy Mother Podcast?
<p>(Formerly Worthy Mother Podcast) </p><p><br></p><p>The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.</p><p><br></p><p>So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.</p><p><br></p><p>Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms.</p><p><br></p><p>You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers.</p><p><br></p><p>If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place.</p><p><br></p><p>Welcome to The Sparkle Project.</p><p><br><br></p><p><br>Instagram: <br>@honestlyemilyrose<br>@thesparkleprojectpod</p><p><br>TikTok:<br>@thesparkleprojectpod</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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