In this podcast, Dr. Stephanie shares tips on how to elevate your body and mind through self-care and self-love, rebuild your confidence, and tap into the Worthy woman inside of you!
Episode 10: My journey to my first plant medicine ceremony.
Using Plant Medicine has been transformative for me. In this episode I take you through why I decided to do my first journey and give you tips on safe ways to get involved if this path calls to you! Disclaimer: This is in no way medical advice or a medical recommendation, this is simply me sharing my journey and experience.
Please share and TAG ME on social media @healthyerdoc https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and for sharing my podcast with others and helping me to bring these messages to the world!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (https://www.facebook.com/groups/1693904834248310) (https://here%20-%20the%20group%20is%20called%20live%20worthy%20well%20and%20free/)
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
23 Oct 2020
Episode 9: Getting Back on Track this Season
Do you feel like you have gotten off track with your goals? Is your energy level low? Has your inner mean girl been louder recently? Well this episode is for you! Let's get back on track!
Please share and TAG ME on social media @healthyerdoc https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and for sharing my podcast with others and helping me to bring these messages to the world!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (https://www.facebook.com/groups/1693904834248310) (https://here%20-%20the%20group%20is%20called%20live%20worthy%20well%20and%20free/)
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
12 Oct 2020
Episode 8: 5 ways to clear your energy and put yourself in a better mood!
Having a bad day? Feeling upset? Feeling heavy? Well let's move that energy and CLEAR it so that you can feel better! Here are 5 tips that I use frequently to clear my energy! Enjoy!
Please share and TAG ME on social media @healthyerdoc https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and for sharing my podcast with others and helping me to bring these messages to the world!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (//HERE - The group is called Live Worthy Well and Free )
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
16 Sept 2020
Episode 7: Feeling Emotionally Bankrupt?
In this episode I take you through how to identify when you are feeling emotionally bankrupt and tips on how to fill yourself back up so that you can live with more joy, peace and happiness and cultivate more success in your life.
Please share and TAG ME on social media @healthyerdoc https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and for sharing my podcast with others and helping me to bring these messages to the world!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (https://www.facebook.com/groups/1693904834248310/) (https://www.facebook.com/groups/1693904834248310/)
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
10 Sept 2020
Episode 6: Align Yourself for Massive Success
In this episode I share some insight into the steps I have been taking to remove the roadblocks and ALIGN myself for massive success in my life!
Please share and TAG ME on social media https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and for sharing my podcast with others and helping me to bring these messages to the world!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (https://www.facebook.com/groups/1693904834248310) (https://www.facebook.com/groups/1693904834248310/)
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
4 Sept 2020
Episode 5: Done is better than Perfect
In this episode I share about how perfectionism can paralyze you and stop you from taking action towards your goals and shifting into the mindset of "done is better than perfect" will help you move further toward your goals!
Please tag me on social media https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and Love you all!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (https://www.facebook.com/groups/HYPWellness/) (https://www.facebook.com/groups/1693904834248310/)
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
27 Aug 2020
Episode 4: Slippery Slope of Comparison
I know Comparison well and how it can absolutely stop you from hitting your goals and going after your dreams. In this episode, I share with you some insights I have around how comparison can be a slippery slope and give you some tips on how to move through it.
Please tag me on social media https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/) as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message!
Thank you so much for the continued support and Love you all!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free (https://www.facebook.com/groups/1693904834248310/)
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph (http://bit.ly/ConnectwithDrSteph)
21 Aug 2020
Episode 3: Four Ways to Build Confidence
I have struggled with self-confidence most of my life. In this episode, I share with you the 4 tips I have about building your confidence so that you can step into the empowered worthy woman inside of you!
Please tag me on social media https://www.instagram.com/healthyerdoc/ as you are listening and if you feel called, then please leave a review on the platform on which you listened. Also please share with any woman you feel needs to hear this message! Thank you so much for the continued support and Love you all!
Come Join my FREE Facebook Community by clicking HERE - The group is called Live Worthy Well and Free
And you can learn more about working with me here: http://bit.ly/ConnectwithDrSteph
5 Aug 2020
Episode 2: How I manifested my dream sisterhood...
In this episode, join me and 5 of my closest friends as we share about how our sisterhood was formed and how we have supported each other through our collective growth!
Come and Say Hi over on Instagram: https://www.instagram.com/healthyerdoc/ (https://www.instagram.com/healthyerdoc/)
And check out my Website: https://healthyerdoc.com (https://healthyerdoc.com/)
And if you want to check out some of the other ladies:
Learn more about Stephanie Bellinger:
Instagram: https://www.instagram.com/thespiritualbossbabe/ (https://www.instagram.com/thespiritualbossbabe/)
Podcast:https://spiritualbossbabe.com/podcast (https://spiritualbossbabe.mykajabi.com/podcast)
Website: https://www.spiritualbossbabe.com (https://www.spiritualbossbabe.com/)
Learn more about Ashley Gordon:
Instagram: https://www.instagram.com/manifestwithash/ (https://www.instagram.com/manifestwithash/)
Podcast:https://www.manifestwithash.com/podcast (https://www.manifestwithash.com/podcast)
Website: https://www.manifestwithash.com (https://www.manifestwithash.com/)
Learn more about Lauren Eliz Love:
Instagram: https://www.instagram.com/iambusinessbabe/ (https://www.instagram.com/iambusinessbabe/)
Podcast: https://www.businessbabe.com/podcast/ (https://www.businessbabe.com/podcast/)
Website: https://www.businessbabe.com (https://www.businessbabe.com/)
Learn more about Kathrin Zenkina:
Instagram: https://www.instagram.com/manifestationbabe/ (https://www.instagram.com/manifestationbabe/)
Podcast:https://manifestationbabe.com/podcast/ (https://manifestationbabe.com/podcast/)
Website: https://manifestationbabe.com (https://manifestationbabe.com/)
Learn more about Jen Casey:
Instagram:https://www.instagram.com/heyjencasey/ (https://www.instagram.com/heyjencasey/)
Podcast:https://www.heyjencasey.com/podcast/ (https://www.heyjencasey.com/podcast/)
Website: https://www.heyjencasey.com (https://www.heyjencasey.com/)
5 Aug 2020
Episode 1: What 29 Rejections taught me...
In this episode, I share what I learned about myself and success as I was rejected from 29 medical schools.
Please make sure to come and say Hi over on Instagram @healthyerdoc and check me out at www.healthyerdoc.com
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