Worthy Wellness co-hosts interview resilient women entrepreneurs by introducing their products and services to help women in need for holistic care with Gloria and therapy services with Jenna.
Marvin touches on the significance to cord blood and tissue banking
Marvin educates expecting moms about what ViaCord offers and discusses with co-host Jenna, why she made the decision. Gloria expands on how other practitioners can inform their community about this once in a lifetime opportunity.
29 Jan 2024
Elaine DPT voices on physical healing with mind over matter
Elaine multi-talented who plays many instruments is also a Doctor of Physical Therapy. She touches on assisted living with geriatric population, the different varieties of exercises and which one she recommends for all populations along with how she’s going to continue to offer and educate the public via her TikTok account: elaine.ramosdpt
9 Nov 2023
Unmasking Stress: How it Impacts our Health and Nutrition
This podcast episode delves into the topic of stress and its profound effects on our overall health and nutrition. The guest, Lauren from Live Love Food for Life, discusses the impact of stress on our bodies, including how it can lead to emotional eating and cravings for certain foods. She explains the role of adrenal glands in our fight-or-flight response and how stress can disrupt our hormonal balance. The podcast emphasizes the importance of finding healthy coping mechanisms for stress, such as therapy, energy healing, and relaxation techniques like deep breathing and yoga. Lauren provides practical tips for managing stress-related cravings and suggests healthier alternatives to satisfy those cravings. The discussion also addresses the issue of shame surrounding food choices and highlights the need to build a positive relationship with food. Overall, the episode aims to empower individuals to understand and manage their stress in order to improve their overall well-being.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
9 ratings
Spotify
5.0 / 5
5 ratings
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