The Wounded but Worshipping Podcast is a healing space for believers who love God deeply but carry wounds that no one sees — mother wounds, father wounds, rejection wounds, relationship trauma, childhood pain, and the silent battles that follow them into worship.
Hosted by Marisol, founder of the Breaking Toxic Cycles ministry, this podcast brings truth, clarity, and emotional healing to the places the church often overlooks. Each episode uncovers the roots of toxic cycles, exposes the lies that shape our relationships, and guides listeners into the kind of healing that transforms identity, faith, and emotional wellbeing.
This is a sanctuary for the ones who serve while hurting…
the ones who pray while breaking…
the ones who worship while wounded.
Here, your pain has language.
Your story has value.
Your healing has a home.
If you’re ready to break cycles, confront hidden wounds, and heal the heart behind your worship — this podcast is for you.
Send us Fan Mail In this episode, I begin by exploring how our childhood wounds shape our adult relationships and highlight how these patterns often surface within church communities. It's a conversation about the unspoken connections between personal healing and spiritual life. Support the show
29 Sept 2026
Wounded but worshipping
Send us Fan Mail It's been a while! I'm excited to share with everyone what the lord has given me. Support the show
18 Feb 2024
Why telling someone to just leave is not good advice
Send us Fan Mail We've all heard it, Why don't they just leave? Perhaps you've heard it yourself when you were in a toxic or unhealthy relationship. Here Penny and I discuss the underlying reasons why we stay in these relationships, and why it's not as simple as just leaving. Support the show
18 Feb 2024
Why acceptance is key to healing
Send us Fan Mail Here I discuss the importance of acceptance and its vital role in healing. Examing the reasons why we struggle with accepting our mates for who they are, and not for how we think they should be. Support the show
23 Jun 2023
The toxic ride or die Narrative
Send us Fan Mail Here I discuss the toxic ride-or-die narrative. This narrative can be very destructive, as it pledges loyalty and commitment often to a dysfunctional and unhealthy relationship. If you are in an abusive relationship, you can contact the National Domestic Hotline at 1-800-799-7233. My new book The Danger of Following your heart will be out in September available for pre-sale now at Amazon. Support the show
15 Apr 2023
Why don't you just leave?
Send us Fan Mail Here i discuss the unhelpful advice that many pass around to those in unhealthy or toxic relationships. Telling someone to just leave is not helpful, especially when they don't know how to break free. There are many underlying reasons as to why people stay these types of relationships. Here I discuss the reasons, but more importantly the process of healing and breaking Free. Support the show
13 Mar 2023
Sunk Cost Fallacy/The pain of staying in relationships that no longer serve us
Send us Fan Mail Here i discuss some reasons why we stay in toxic or unhealthy relationships. I particularly focus on Sunk cost fallacy and how it impacts and keep us in relationships that no longer serve us. Support the show
21 Feb 2023
Why do I feel guilty, when I've done nothing wrong?
Send us Fan Mail Here I just discuss the differences between true guilt and false guilt. Support the show
22 Jan 2023
Why won't he marry me??
Send us Fan Mail Here I discussed some of the many reasons why we get into relationships where were "Playing house" let's take a look at how we can avoid these situations, or break free from them. Support the show
19 Jan 2023
Welcome to my Podcast
Send us Fan Mail Welcome to my podcast! Here we uncover the root causes as to why we engage in toxic or dysfunctional relationships. The goal being to break free of these toxic cycles and find healing. Support the show
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