Woven Athlete Podcast is here to support Athletes. We understand the battle field of mental performance. That is why we are interviewing and working with Psychologist, Nutritionist, Physical Therapist, and Pro Athletes. We are here to gain great knowledge and provide beneficial resources to our audience on the topic of mental performance - in order to inspire and create peak performance! The Woven Athlete Podcast is about championing the Athlete Before, During, and After their athletic performances and careers! Nothing is wasted. Let's inspire!
Catching up with Kelsey. Pediatric Therapist by day, Hybrid athlete by night. In this episode, we talk about anxiety, and how to counter the "voice" and "feeling." For many of us who have experienced or know someone who has experienced anxiety, we know how crippling it can be. Anxiety isn't our identity, and feelings are neither good nor bad, right nor wrong, they just are. Great episode! We hope you enjoy! Please help us by tagging and sharing this episode with other athletes and friends!
Other episodes featuring Kelsey:
031. Kelsey Paige: Part 1 (https://open.spotify.com/episode/0zhQYTEkGFVQekdWrEiaFT?si=b4d0c2444fbd4073)
032. Kelsey Paige: Part 2 (https://open.spotify.com/episode/6ILkvxEYFlIXoh72A0Sxj2?si=f5a4380ce1c84864)
Connect with Kelsey:
@kelsey_paigee (https://www.instagram.com/kelsey_paigee/)
Therapy/Counseling:
@kelseypaigetherapy (https://www.instagram.com/kelseypaigetherapy/) // www.kelseypaigetherapy.com/ (https://www.kelseypaigetherapy.com/)
Support Woven Athlete:
https://linktr.ee/wovenathlete (https://linktr.ee/wovenathlete)
https://giving.myamplify.io//app/giving/wovenathlete (https://giving.myamplify.io//app/giving/wovenathlete)
Support this podcast:
https://podcasters.spotify.com/pod/show/wovenathlete/support (https://podcasters.spotify.com/pod/show/wovenathlete/support)
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Support this podcast: https://podcasters.spotify.com/pod/show/wovenathlete/support (https://podcasters.spotify.com/pod/show/wovenathlete/support)
13 Sept 2024
035. Nicole Mericle: 'Maintaining' as a professional athlete.
In this episode, We catch up with the World Champion, Recovered torn ACL World Champion again, Coach, and friend to the Woven Athlete Podcast Nicole Mericle. If there was one word we would use to describe her, it would be 'seasoned.' She has been in so many different arenas and challenges. Climbed and competed in different countries. Lived and travelled in a van in order to pursue big challenges across the country. Taken a full year of physical therapy to regain strength.. The list goes on. Nicole shares about her plans for the rest of the season and also mentions that you can now be coached by Nicole Visit her website for more click here for coaching (https://www.nicolemericle.com/resources). If you've never met Nicole, this is a great 'get to know you' episode. We talk about life and training in order to maintain fitness and the mindset we should have during the off season. Enjoy, share, tag us!
Connect with Coach Nicole via instagram: @nickeldm
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Support this podcast: https://podcasters.spotify.com/pod/show/wovenathlete/support (https://podcasters.spotify.com/pod/show/wovenathlete/support)
6 Sept 2023
034. Lunchside Chats: Beth Mounier- Win with Confidence
Ex-collegiate basketball player, Player Development Coach and Certified Mental Performance Coach, Beth Mounier brings us a great conversation about her experiences coaching and what she has learned about the importance of confidence. Coach Beth has an elite mindset and she is on a mission to help athletes reach their top performances. Enjoy! Share! Tag us @wovenathlete
Connect with Coach Beth via instagram: @moonyay_4
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Support this podcast: https://podcasters.spotify.com/pod/show/wovenathlete/support (https://podcasters.spotify.com/pod/show/wovenathlete/support)
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