Wreckless Lessons

About Wreckless Lessons

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach

Publisher

Trish Perez

Category

science

Language

en

Explicit

Yes

First episode

7 Jan 2020

Latest episode

21 Feb 2021

Latest episodes

59 episodes in the feed.

1. 

   21 Feb 2021

   🦋 Meaningful Life @Trish_Master.LifeCoach

   IG@ Trish_Master.LifeCoach | FB: Schtick Productions L.L.C | Feb 21, 2021 | Meaningful Life. 🦋 New Episode: Every Sunday Afternoon. 🙌🏾 Listening to Wreckless Lessons on apple podcasts? Please be sure to rate and review Wreckless Lessons | Have questions or a topic you want to discuss on Wreckless Lessons? Send a message thru anchor, or email me at : SchtickProductions@gmail.com

2. 

   13 Feb 2021

   Mind & Body Response to Stress

   Resilience building blocks. Feeling safe and connected accommodates solving and learning.

3. 

   31 Jan 2021

   Accept the possibility 🌍

   You have come back power. Thru the power of positivity.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.5 / 5

2 ratings