Welcome to Wrestling with the Mind, where I explore mental health journeys. I sit down with guests from the world of wrestling, entertainment, fitness, video games & more to discuss their struggles with mental health, steps they have taken to improve their wellbeing, and the strategies they use to maintain their mental fitness. Through these conversations, I aim to provide insight, support, and inspiration to anyone looking to prioritize their mental health and live their best life. Join us as we wrestle with the mind and work towards a healthier and happier future.
𝐄𝐩𝐢𝐬𝐨𝐝𝐞 23 𝐢𝐬 𝐡𝐞𝐫𝐞! This week I talk about the loss of my yorkie Chewie. I also look at recent studies around sleep’s impact on depression & postpartum depression in fathers.
I look forward to hearing your thoughts & feedback. Please take some time to subscribe, review & share. The more people we reach, the more we can support on their journeys.
Visit wrestlingmind.com for more information on the podcast & how you can subscribe.
16 Aug 2023
#22 - Jon aka Kavana Kustoms
Welcome to Wrestling with the Mind, a podcast where we raise awareness on mental health.
This week I talk with my friend Jon, aka Kavana Kustoms. We discuss his mental health, shifting from wrestling to gear/attire creation, going through loss, self care, the importance of daydreaming & more!
I look forward to hearing your thoughts & feedback. Please take some time to subscribe, review & share. The more people we reach, the more we can support on their journeys.
Visit wrestlingmind.com for more information on the podcast & how you can subscribe.
20 Jul 2023
#21 - Mark James - Intermittent Explosive Disorder
Welcome to Wrestling with the Mind, a podcast where we raise awareness on mental health.
My name is Matt Sigmon. Health Coach by day, professional wrestler by night.
This week I talk with pro wrestler & former marine, Mark James. We discuss his mental health challenges with Intermittent Explosive Disorder, life balance, self care, family support & the current healthcare system in the United States.
I'm excited to connect with each of you on this journey towards a healthier and happier future. Please take some time to share & review the podcast. Visit wrestlingmind.com for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
5.0 / 5
16,989 ratings
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