Wrinkles With Wisdom with David Lereah

About Wrinkles With Wisdom with David Lereah

Wrinkles With Wisdom is a podcast about positive aging, purpose, resilience, connection, and joy. Hosted by David Lereah, author of The Power of Positive Aging and founder of United We Age, this show explores the honest realities of growing older while celebrating the wisdom, humor, and strength that come with every stage of life. Each week, David shares meaningful stories, expert insights, practical guidance, and heartfelt conversations about health, aging, loneliness, purpose, relationships, caregiving, gratitude, and the power of staying connected. Positive aging does not mean pretending life is perfect. It means learning how to move forward with courage, curiosity, laughter, and dignity. Because behind every wrinkle is a story, and every story still has so much more to offer. Welcome to Wrinkles With Wisdom.

Publisher

David Lereah

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

13 Jul 2026

Latest episode

28 Oct 2026

Latest episodes

12 episodes in the feed.

1. 

   28 Oct 2026

   11. The Inconveniences Of Aging: It’s Not The End Of The Story, Just Another Chapter Of Life

   Getting older comes with inconveniences. Some are small, some are frustrating, and some can change the way you live. But harder does not mean over. You will explore how to accept what changes, adapt to what you can, and keep finding meaning, joy, connection, and possibility in the life you still have.

2. 

   7 Oct 2026

   10. Is Your Brain Getting Older Too? 10 Ways To Support Brain Health After 55

   Your brain changes as you get older, but there are everyday habits that can help you stay mentally engaged, connected, and curious. Explore 10 practical ways to support your brain health after 55, from movement and sleep to social connection, stress management, learning, and having a reason to get up in the morning.

3. 

   30 Sept 2026

   9. The Power Of Me: Why Your Spirit Doesn’t Have To Age

   Your body changes as you get older, but that does not mean everything inside you has to grow smaller too. You will explore how nurturing your inner spirit through reflection, creativity, love, gratitude, prayer, meditation, and connection can help you face aging with greater peace, strength, and purpose.

4. 

   23 Sept 2026

   8. Stop Fighting Time: Learn How To Live With Getting Older

   Nobody really teaches you how to age. You learn how to build a career, raise a family, and prepare financially for retirement, but growing older often becomes something you are expected to figure out on your own. This conversation explores how positive aging can help you stop fighting time, quiet your ego, and make the most of the person you are today.

5. 

   16 Sept 2026

   7. Is This Normal? The Strange Things Your Body Does As You Age

   Your body changes as you get older, sometimes in ways nobody warned you about. From visible veins and age spots to thinning skin, disappearing hair, shrinking height, and noisy joints, you will explore what aging can look like, why you are probably not alone, and how to shift your focus from looking younger to living healthier.

6. 

   9 Sept 2026

   6. The Four A’s Of Positive Aging Part III: Why Appreciation Helps You Notice What Really Matters

   Getting older can change what you appreciate most. You will explore why appreciation is not about pretending life is perfect, but learning to notice the people, moments, memories, and simple gifts already around you before they become things you wish you had valued sooner.

7. 

   2 Sept 2026

   5. Aging Comes For Us All: Four Questions To Put Your Life Into Perspective

   Aging has a way of catching you off guard, sometimes in the most ordinary places. You will reflect on four powerful questions that can help you stop seeing aging as losing your place in the world and start seeing it as a chance to embrace your experience, wisdom, influence, and value.

8. 

   26 Aug 2026

   4. The Four A’s Of Positive Aging Part II: Why Adaptation Is The Secret To Aging Well

   Aging asks you to change, but change does not mean giving up. You will explore why adaptation is one of the most important parts of positive aging and how learning to bend, adjust, and stay curious can help you keep living with purpose, joy, and meaning.

9. 

   19 Aug 2026

   3. The Four A's Of Positive Aging Part I: Why Acceptance Comes First

   Acceptance is one of the hardest parts of growing older, but it may also be one of the most freeing. You will explore why successful aging begins with making peace with where you are, without giving up on joy, growth, humor, or the life still ahead of you.

10. 

    29 Jul 2026

    2. Let Yourself Feel The Rain: What Aging Teaches You About Feeling Alive

    Sometimes the moments you want to protect someone from are the very moments helping them feel alive. A rainy day at a senior living facility becomes a powerful reminder that positive aging is not about avoiding every discomfort, but staying connected to joy, independence, dignity, and the simple experiences that still make life feel full.

11. 

    22 Jul 2026

    1. When Did This Happen? What Nobody Teaches You About Aging

    Growing older can feel like it arrived without warning, and no one hands you an instruction manual. You will explore the honest, funny, and meaningful realities of aging while learning how to approach this chapter with more purpose, resilience, wisdom, and joy.

12. 

    13 Jul 2026

    Welcome to Wrinkles With Wisdom: The Origin Story with David Lereah

    What if growing older was not about becoming less, but discovering how much life you still have to live? Discover the personal story behind Wrinkles With Wisdom and a more positive way to approach aging with purpose, resilience, connection, humor, and joy. Embracing positive aging!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Wrinkles With Wisdom with David Lereah

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.