Podcast Overview
<p>Welcome to Write and Well with Brielle! Each bite-sized episode explores helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life.</p>
Language
🇺🇲
Publishing Since
11/6/2021
1 verified contact email on file for Write and Well
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Recent Episodes
February 13, 2022
New Year, New Snooze: Building Healthful Sleep Habits
Welcome to Write + Well with Brielle! Each bite-sized episode explores helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life. Today, we’re talking about building healthy sleep habits. Listen in to hear about regulating your schedule, creating a wind-down routine, and minimizing disruptions. For more resources, including a written version of this episode, connect online at writeandwell.co.
February 5, 2022
Powerful Self-Care Practices for the Holidays (and Beyond)
Welcome to Write + Well with Brielle! Each bite-sized episode explores helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life. Today, we’re talking about self-care techniques for the holidays (and beyond). Listen in to hear about using the power of "no," engaging with intention, and practicing mindful movement. For more resources, including a written version of this episode, connect online at writeandwell.co.
November 24, 2021
Solid Strategies for Mindful Communication
Welcome to Write + Well with Brielle! Each bite-sized episode explores helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life. Today, we’re talking about strategies for mindful communication. Listen in to hear about checking reception, using feeling statements, asking for help, and using clarifying questions to facilitate healthy communication. For more resources, including a written version of this episode, connect online at writeandwell.co.
4 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Write and Well?
<p>Welcome to Write and Well with Brielle! Each bite-sized episode explores helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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